Last updated: July 2, 2025
In Sukheke Mandi, Pakistan, awareness of the UV Index is crucial for safeguarding your skin and overall health. With UV levels peaking at an intense 11 around midday, understanding these values becomes vital for preventing sunburns and minimizing long-term skin damage. Sukheke Mandi's BSh climate brings long, sunny days, which can amplify the risks of high UV exposure, especially during the summer months. Being informed about the UV Index can help residents and visitors alike enjoy outdoor activities while taking necessary precautions to protect their skin from harmful rays.
The UV Index shines brightly today, peaking at 11 around noon, indicating a high level of ultraviolet radiation. The day starts off with a gentle touch at 1 at 7:00 AM, gradually climbing to 6 by 9:00 AM. As the sun reaches its zenith, the index escalates to 10 at 11:00 AM and maintains an intensity of 11 from 12:00 PM to 1:00 PM, a strong reminder to take precautions if you're outside. The afternoon sees a slight decline, dipping to 9 at 2:00 PM, before settling down to 6 by 3:00 PM. Finally, as the sun starts to retreat, the levels ease down to 2 at 5:00 PM and return to a comfortable 1 by the end of the day. Remember to protect your skin during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure significantly varies, with high-risk months occurring from March to August. The UV Index peaks during this period, particularly in July and August, when the index reaches a maximum of 11, indicating an extreme risk level and a burn time of just 10 minutes. As the seasons change, January starts with a moderate index of 4, but it quickly escalates to very high levels by April and remains so until September. Visitors and residents are advised to take precautions, especially between March and August, by seeking shade, wearing protective clothing, and applying sunscreen regularly to minimize the risk of skin damage. From October to December, the index decreases, allowing for more moderate exposure, but prudence is still recommended during outdoor activities.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
| Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Sukheke Mandi | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 4 | 4 |
| Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |