UV Index in Sialkot, Pakistan

Last updated: July 2, 2025

Understanding the UV Index is crucial for residents of Sialkot, Pakistan, where the climate significantly contributes to daily sun exposure. As outdoor activities are common, being aware of UV levels can play a pivotal role in preventing sunburn and maintaining skin health. With peak UV values reaching as high as 11 during midday hours, it's essential to take proactive measures to protect yourself from harmful rays. Sialkot's Cwa climate consistently brings sunny days, making it vital for locals to stay informed about UV risks and enjoy the outdoors safely.

Hourly UV Index in Sialkot

As the sun rises, the UV Index gradually climbs, starting at a modest 2 by 07:00 and reaching its peak of 11 between 11:00 and 13:00. This is the time when sun protection is most crucial, as the intensity of UV radiation can lead to skin damage in just a short period. After the midday zenith, the index begins to decline, dropping to 8 by 14:00, and easing further to 3 by 16:00. As daylight wanes, the UV Index decreases significantly, plummeting to 0 by 19:00. It's important to remain vigilant during the peak hours to safeguard your skin while enjoying the outdoors!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	9	very high	15 min
11:00	11	extreme	10 min
12:00	11	extreme	10 min
13:00	11	extreme	10 min
14:00	8	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Sialkot

Throughout the year, UV Index levels exhibit notable seasonal variations, with marked increases during the spring and summer months. High-risk months include March through August, where the UV Index peaks at 11 in May, July, and August, indicating an extreme exposure category with a burn time of just 10 minutes. Visitors and residents are advised to take extra precautions during these months by wearing protective clothing, applying broad-spectrum sunscreen frequently, and seeking shade during peak sun hours. In contrast, the fall and winter months see a decline in UV levels, with January, February, November, and December presenting a moderate risk, allowing for safer outdoor activities with longer burn times of 30 minutes. Awareness of these seasonal UV changes is essential for maintaining skin health and preventing sun-related damage.

Monthly Maximum UV Index for Sialkot, Pakistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sialkot. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Sialkot, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Sialkot UV Index with Other Pakistan Cities

The table above highlights how UV exposure in Sialkot compares to other major locations across Pakistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Sialkot's solar exposure compared to other cities in Pakistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Rawalpindi UVI	4	5	9	9	11	11	11	10	9	6	4	3
Lahore UVI	4	5	9	9	10	10	11	11	8	6	4	4
Sialkot	4	5	9	9	11	10	11	11	8	6	4	4
Faisalabad UVI	4	6	8	9	10	10	11	11	9	7	5	4
Multan UVI	4	6	9	9	11	10	11	11	9	7	5	4
Karachi UVI	6	8	10	11	11	10	12	12	10	10	7	6