Last updated: July 2, 2025
Understanding the UV Index is essential for residents of Shakargarh, Pakistan, as it plays a crucial role in protecting your skin from harmful sun exposure. With peak UV levels reaching up to 12 during midday, awareness of these fluctuations can help you prevent sunburn and maintain long-term skin health. Shakargarh, situated in a Cwa climate zone, experiences significant UV risks, especially during the summer months. By knowing when the UV Index is high—typically between 10:00 AM and 2:00 PM—you can take proactive measures to enjoy the sun safely, ensuring your outdoor activities are both enjoyable and healthy. Stay informed and protect your skin!
The UV index shows a striking pattern throughout the day, starting off at a mild 2 at 07:00 and gradually climbing to a peak of 12 by noon. As the morning warms, it reaches an energetic 9 at 10:00, then surges to its maximum intensity of 11 at 11:00 before hitting 12 at 12:00, urging sunbathers and outdoor enthusiasts to take precautions. The afternoon sees a gentle decline, with the UV index slipping back to 9 at 14:00 before tapering to 6 and finally dropping to 2 by 17:00. As night approaches, the UV exposure diminishes dramatically, resting at 0 by 19:00. Embrace the sunshine early, but remember to seek shade and protect your skin during the peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV levels vary significantly, with the highest risks occurring during the spring and summer months. March to August marks a period of very high to extreme UV exposure, with May and July seeing the peak UV Index of 11 and 12, respectively, where the burn time drops to just 10 minutes. During these months, it is crucial for visitors and residents to take protective measures, such as wearing sunscreen, sunglasses, and protective clothing, particularly during midday hours. April and June also exhibit very high levels, with burn times of only 15 minutes. Transitioning into September and October, the UV Index decreases but remains high enough to warrant caution, with a burn time of 25 minutes in October. The high-risk months are therefore from March through August, requiring extra vigilance to avoid harmful effects of sun exposure. As the UV Index returns to moderate levels in November and December, precautions remain advisable during peak sun hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
| Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Shakargarh | 4 | 5 | 9 | 10 | 11 | 10 | 12 | 11 | 8 | 7 | 5 | 4 |
| Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |