Last updated: July 2, 2025
Understanding the UV Index is essential for residents of Shahkot, Pakistan, especially given the region's BSh climate which often brings intense sunlight. Awareness of UV levels plays a crucial role in preventing sunburn and protecting skin health, as high UV readings can lead to significant risks. Throughout the day, the UV Index rises sharply, peaking at 11 around noon, indicating a very high risk of harm from unprotected sun exposure. By staying informed about UV levels, Shahkot's residents can take proactive measures to safeguard their skin and enjoy the sun safely.
The UV Index shines brightly today, peaking at 11 around noon, indicating a high level of ultraviolet radiation. The day starts off with a gentle touch at 1 at 7:00 AM, gradually climbing to 6 by 9:00 AM. As the sun reaches its zenith, the index escalates to 10 at 11:00 AM and maintains an intensity of 11 from 12:00 PM to 1:00 PM, a strong reminder to take precautions if you're outside. The afternoon sees a slight decline, dipping to 9 at 2:00 PM, before settling down to 6 by 3:00 PM. Finally, as the sun starts to retreat, the levels ease down to 2 at 5:00 PM and return to a comfortable 1 by the end of the day. Remember to protect your skin during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure significantly varies, with high-risk months occurring from March to August. The UV Index peaks during this period, particularly in July and August, when the index reaches a maximum of 11, indicating an extreme risk level and a burn time of just 10 minutes. As the seasons change, January starts with a moderate index of 4, but it quickly escalates to very high levels by April and remains so until September. Visitors and residents are advised to take precautions, especially between March and August, by seeking shade, wearing protective clothing, and applying sunscreen regularly to minimize the risk of skin damage. From October to December, the index decreases, allowing for more moderate exposure, but prudence is still recommended during outdoor activities.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
| Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Shahkot | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 4 | 4 |
| Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |