Last updated: June 2, 2025
In Sarai Alamgir, Pakistan, awareness of the UV Index is essential for safeguarding your skin against harmful sun exposure. Understanding UV levels is crucial not only for preventing painful sunburns but also for maintaining long-term skin health. The typical climate here, characterized by a Cwa climate zone, presents unique challenges, with peak UV Index readings reaching as high as 10 during the midday sun. This makes it imperative for residents to stay informed about daily UV levels and take protective measures when venturing outdoors, especially during the critical hours from 10:00 AM to 3:00 PM. By staying aware of the UV Index in Sarai Alamgir, you can enjoy the sun safely while protecting your skin.
The UV Index throughout the day showcases a dynamic pattern of sun exposure. Starting gently at 07:00 with a UV Index of 2, it climbs steadily, peaking at 11:00 with a strong 10, indicating that it's essential to take sun safety precautions. The intensity remains high until 13:00, ensuring ample time for outdoor activities, but then the index begins to decline. By 15:00, it drops to 5, and as the sun sets, it falls to a softer 1 by 18:00. This data highlights the importance of sunscreen and protective measures during the peak midday hours when UV radiation is at its most potent.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV radiation levels vary significantly, with high-risk months identified primarily from March to August. During this period, the UV Index peaks at 12 in July, categorized as extreme, and approaches 11 in May and August, making sun exposure particularly hazardous. The spring months of March and April also pose a significant risk with a very high UV Index of 9, necessitating precautions. As such, residents and visitors are advised to take protective measures, particularly during these high-risk months, which include wearing broad-spectrum sunscreen, protective clothing, and seeking shade during peak sunlight hours. In contrast, the fall and winter months see a notable decrease in UV levels, with November and December reaching a moderate exposure category, allowing for more relaxed sun safety practices.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
| Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Sarai Alamgir | 4 | 5 | 9 | 9 | 11 | 10 | 12 | 11 | 9 | 7 | 4 | 3 |
| Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |