Last updated: July 2, 2025
In Saddiqabad, Pakistan, awareness of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels not only helps in preventing sunburn but also plays a vital role in maintaining skin health for the long term. With a BWh climate, Saddiqabad typically experiences high UV exposure, especially around midday when UV levels peak at an alarming 12. By staying informed about these levels, residents can take proactive measures to enjoy the sun safely and minimize risks associated with prolonged exposure.
During the morning hours, the UV Index starts off low at 1 at 7:00 AM, indicating minimal risk of harm from unprotected sun exposure. As the day progresses, the intensity ramps up, peaking at 12 around 12:00 PM and 1:00 PM, suggesting a high risk for harm, especially for those spending extended periods outdoors. Post-peak, the index gradually declines, dropping to 7 at 3:00 PM and further down to 1 by 7:00 PM, which indicates a return to minimal risk as the sun sets. For sun enthusiasts, midday offers the most intense UV radiation, making sun protection essential during those hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
As the seasons change, so do the UV Index levels, which indicate the strength of ultraviolet radiation and the potential for skin damage. January and December feature moderate UV levels (index 5), with a burn time of 30 minutes. As we move through the year, February sees a rise to a high index of 7. The risk escalates significantly from March to August, where the index reaches an extreme category of 12, requiring protective measures within 10 minutes of sun exposure. April and July present the highest risk with mean values of 11-12. In contrast, September and October experience a slight decline, but still feature very high UV levels. November returns to high exposure, while the cycle resets in December with moderate risk. Residents and visitors should prioritize sun safety, especially during the high-risk months from March to August, by wearing protective clothing, applying sunscreen, and limiting midday sun exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Saddiqabad | 5 | 7 | 10 | 11 | 12 | 11 | 12 | 12 | 10 | 9 | 6 | 5 |
Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |