Last updated: May 3, 2025
Understanding the UV Index in Pind Dadan Khan, Pakistan is crucial for safeguarding your skin and overall health. With the region's Cwa climate, residents and visitors alike face varying UV exposure throughout the day, particularly during the peak hours from 10 AM to 2 PM, when levels can soar to a maximum of 10. Awareness of these levels is essential not only for preventing painful sunburn but also for minimizing long-term skin damage. By staying informed about UV intensity, you can take proactive measures to protect yourself and enjoy the beautiful sunny days that Pind Dadan Khan has to offer!
As the day unfolds, the UV Index begins to rise, reaching its peak at noon with a lofty score of 10, signaling a high risk of harm from unprotected sun exposure. Starting from a gentle 2 at 7:00 AM, it gradually climbs to 3 by 8:00 AM and 5 by 9:00 AM, making way for stronger rays. By 10:00 AM, the UV Index spikes to 8, and shortly after, 11:00 AM sees it hit that critical maximum of 10. The afternoon brings a slight decline, with values dropping to 9 at 1:00 PM and easing to 7 at 2:00 PM. As the sun begins its descent, the index falls further to 5 at 3:00 PM, and then down to 3 by 4:00 PM. Finally, the evening wraps up with a gentle fade to 1 at 5:00 PM, stabilizing at 0 by 7:00 PM, reminding us that the strongest sun exposure comes during the midday hours. Be sure to protect yourself during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal fluctuations, with the highest risk months occurring from June to August, when values peak at 11 (extreme), resulting in a burn time of just 10 minutes. As spring progresses, March and April show very high indexes of 8 and 9, respectively, with a burn time of 15 minutes, emphasizing the need for precautions. February ramps up to a high level of 6, suggesting increased vigilance as the year begins. In contrast, the winter months of December, January, and November have a moderate UV Index of 4, allowing for longer exposure times of 30 minutes without significant risk. Visitors and residents should be proactive, especially during high-risk months, by applying sunscreen, wearing protective clothing, and seeking shade during peak sun hours to mitigate UV exposure and prevent skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Pind Dadan Khan | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
| Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
| Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |