Last updated: July 2, 2025
Awareness of the UV Index is crucial for residents of Phalia, Pakistan, as it directly impacts skin health and sunburn prevention. Understanding UV levels allows you to take necessary precautions against harmful rays, especially during peak hours when the index reaches alarming highs, such as 11 between 12:00 PM and 1:00 PM. Phalia's climate, characterized by its Cwa classification, presents unique challenges with fluctuating UV exposure, making it essential to stay informed and protect your skin from potential damage. Embracing this knowledge not only safeguards your health but also enhances your enjoyment of the beautiful outdoor activities that Phalia has to offer.
The UV Index throughout the day exhibits a distinct pattern, peaking at a startling 11 at noon, indicating very high sun exposure. As the sun rises, the index grows gradually from a modest 2 at 7:00 AM to a 6 by mid-morning. The intensity reaches its zenith at 11:00 AM with a 10, making it crucial to seek shade or wear sun protection. In the early afternoon, the index maintains a high level at 10, before gradually declining to 6 by 3:00 PM and tapering off to 1 by 7:00 PM. This data underscores the importance of midday sun safety, reminding everyone to take precautions when UV levels are highest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit notable seasonal variations, with marked increases during the spring and summer months. High-risk months include March through August, where the UV Index peaks at 11 in May, July, and August, indicating an extreme exposure category with a burn time of just 10 minutes. Visitors and residents are advised to take extra precautions during these months by wearing protective clothing, applying broad-spectrum sunscreen frequently, and seeking shade during peak sun hours. In contrast, the fall and winter months see a decline in UV levels, with January, February, November, and December presenting a moderate risk, allowing for safer outdoor activities with longer burn times of 30 minutes. Awareness of these seasonal UV changes is essential for maintaining skin health and preventing sun-related damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Phalia | 4 | 5 | 9 | 9 | 11 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
| Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
| Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |