Last updated: May 3, 2025
In Pakpattan, Pakistan, being aware of the UV Index is crucial for safeguarding your skin health against the potentially harmful effects of sun exposure. Understanding UV levels is essential not only for preventing painful sunburns but also for reducing the long-term risks of skin cancer. With Pakpattan's BWh climate, which often features intense sunlight, the UV Index can soar, reaching a peak of 11 around noon, suggesting that protective measures are vital during these hours. Stay informed and protect yourself against harmful UV radiation to enjoy the sun safely!
Throughout the day, the UV Index showcases a dynamic pattern of intensity, peaking at 11 around noon, signaling the highest sun exposure risk. As the sun rises, UV levels start at a manageable 2 at 7:00 AM, gradually climbing to 3 by 8:00 AM. By 10:00 AM, it surges to a brisk 8, and by 11:00 AM, it reaches 10, prompting a call for sun protection. The intensity begins to wane after its zenith, dropping to 7 at 2:00 PM and further declining to 5 by 3:00 PM. The evening ushers in a more gentle sun with 1 by 5:00 PM and fading further to 0 by 7:00 PM. This hourly journey emphasizes the importance of sun safety during the midday hours, as potential harm escalates when UV levels are at their highest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index fluctuates significantly, with the highest risk months being May through August, where values reach an extreme level of 11 to 12. Specifically, May and July represent peak UV exposure, with burn times of just 10 minutes recommended. In March and April, the index rises to very high levels of 8 and 10, respectively, necessitating precautions. As the year progresses toward fall, the UV Index starts to decline. By October, it reaches a moderate risk, dropping to 5 by November and December. For both visitors and residents, it’s crucial to stay informed and take appropriate sun protection measures during high-risk months, such as wearing sunscreen, protective clothing, and seeking shade during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
| Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Pakpattan | 5 | 6 | 8 | 10 | 11 | 10 | 12 | 11 | 9 | 7 | 5 | 4 |
| Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |