Last updated: June 2, 2025
Understanding the UV Index is essential for the residents of Muzaffargarh, Pakistan, where the intense BWh climate presents unique challenges. With UV levels reaching a maximum of 10 during the peak hours of sunlight, awareness is key in preventing sunburn and safeguarding skin health. By tracking the UV Index, you can take proactive measures against harmful exposure, especially when values soar between 10 AM and 2 PM. Equip yourself with knowledge about daily UV fluctuations to enjoy the sun safely while embracing the vibrant outdoor life in Muzaffargarh!
The UV Index for today presents a sharp rise in sunlight intensity as the day unfolds. Starting at a mild level of 1 at 7:00 AM, the index quickly escalates, reaching a moderate 3 by 8:00 AM. It continues its upward trend, peaking at an intense 10 between noon and 1:00 PM, indicating a strong need for sun protection. As the afternoon progresses, the UV Index declines to 8 at 2:00 PM, before tapering off further to 6 by 3:00 PM. The evening sees a gentle descent, settling back to a 1 by 6:00 PM. This data highlights the crucial hours for outdoor activities, emphasizing vigilance against UV exposure, particularly during midday when the sun's rays are at their fiercest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, particularly from late winter to summer. January and December see a moderate UV Index of 4, leading to a burn time of 30 minutes. In February, the UV Index rises to 6 (high), shortening the burn time to 25 minutes. The peak months for UV exposure are March through August, where the index reaches 10-11, categorized as very high to extreme, with burn times decreasing to 10-15 minutes. Particularly high-risk months are May, July, and August, each having an extreme UV Index of 11, necessitating vigilant sun protection. As fall approaches, the UV Index remains considerable, dropping to 8 in October and declining further to moderate levels in November. Visitors and residents should plan outdoor activities accordingly, applying sunscreen, wearing protective clothing, and seeking shade during the peak UV hours, especially in the high-risk months of late spring and summer.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
| Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Muzaffargarh | 4 | 6 | 9 | 10 | 11 | 10 | 11 | 11 | 9 | 8 | 5 | 4 |
| Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |