Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Muridke, Pakistan, as it provides essential information about the intensity of ultraviolet (UV) radiation from the sun. Awareness of UV levels is important for preventing sunburn and promoting overall skin health, especially given the region's BSh climate which features hot summers and varying UV exposure risks. With UV Index levels peaking at 10 around noon, it’s vital for the community to recognize when they're at risk and take protective measures. Knowing these daily fluctuations helps residents enjoy the sun safely while protecting their skin from potential harm.
As the sun rises, the UV Index steadily climbs, peaking at 12:00 PM with a striking score of 10, indicating a high risk of harm from unprotected sun exposure. The morning starts off mild, with readings at 7:00 AM showing a minimal 2, gradually escalating to 3 by 8:00 AM and reaching 6 by 9:00 AM. The most intense UV radiation occurs between 11:00 AM and 1:00 PM, where it hits 9 and remains high at 8 for a brief period thereafter. The afternoon witnesses a gentle decline, with the index dropping to 7 at 2:00 PM, then easing further to 5 by 3:00 PM. As the sun begins to set, conditions become safer with values falling back to 1 by 5:00 PM, and concluding the day at a reassuring 0 by 7:00 PM. Remember to stay protected during peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
As the seasons change, so do the UV levels, significantly impacting exposure risks throughout the year. From January to February, the UV Index remains at a moderate level of 4-5, allowing for a burn time of 30 minutes. By March, the index sharply rises to 9, categorized as very high, and continues through April and May, where it peaks at 10. The summer months of July and August reach an extreme level of 11, significantly lowering burn time to just 10 minutes. As temperatures cool in September with a UV Index of 8, the risk remains considerable. October shows a drop to a high level of 6 before falling back to moderate levels of 4 in both November and December. Given this data, it is crucial for visitors and residents to take extra precautions during March to August, particularly on days with a UV Index of 10 or higher, by seeking shade, wearing UV-blocking sunglasses, and applying sunscreen regularly to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Muridke | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
| Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
| Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |