Last updated: May 3, 2025
Understanding the UV Index is crucial for the residents of Mughalabad, Pakistan, where the sun can be both a source of warmth and a significant health risk. With the region's Cwa climate, the UV levels can peak dramatically, particularly between 10 AM and 2 PM, reaching extremes of 12—indicating very high exposure risk. Being aware of these levels is essential for effective sunburn prevention and maintaining long-term skin health. By monitoring the UV Index, residents can take proactive steps to protect themselves during the most hazardous hours, ensuring a safer experience under the sun while enjoying Mughalabad's beautiful outdoor climate.
The UV index shows a striking pattern throughout the day, starting off at a mild 2 at 07:00 and gradually climbing to a peak of 12 by noon. As the morning warms, it reaches an energetic 9 at 10:00, then surges to its maximum intensity of 11 at 11:00 before hitting 12 at 12:00, urging sunbathers and outdoor enthusiasts to take precautions. The afternoon sees a gentle decline, with the UV index slipping back to 9 at 14:00 before tapering to 6 and finally dropping to 2 by 17:00. As night approaches, the UV exposure diminishes dramatically, resting at 0 by 19:00. Embrace the sunshine early, but remember to seek shade and protect your skin during the peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV exposure varies significantly, with high-risk months typically falling between March and August when the UV Index peaks at 10 to 12, indicating very high to extreme exposure. During these months, the burn time decreases to as little as 10 minutes, making it crucial for visitors and residents to take precautions. March and April see the highest UV readings, with an index of 10, while May and July reach 12, necessitating vigilant sun protection strategies. In contrast, January, November, and December have lower UV indices of 4 to 5, categorized as moderate, allowing for a more relaxed approach to sun safety. To ensure safety during the high-risk months, it is advisable to seek shade, wear protective clothing, and apply broad-spectrum sunscreen regularly.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
| Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Mughalabad | 4 | 6 | 10 | 10 | 12 | 11 | 12 | 11 | 9 | 7 | 5 | 4 |
| Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |