Last updated: June 2, 2025
Understanding the UV Index in Mitha Tiwana, Pakistan is crucial for protecting your skin and overall health from harmful ultraviolet rays. With the region's BSh climate typically characterized by long, sunny days, awareness of UV levels can help you prevent sunburn and reduce the risk of long-term skin damage. During peak hours, particularly between 11:00 AM and 2:00 PM, the UV Index can soar to 10, indicating a very high risk of harm from unprotected sun exposure. Staying informed about these levels empowers you to make safer choices while enjoying the warm sunshine that Mitha Tiwana offers.
The UV Index data for the day reveals a distinct pattern of increasing and decreasing sun exposure. Starting the morning at a modest 2 by 7:00 AM, the index gradually climbs, reaching a peak of 10 by 11:00 AM, and maintaining this intensity until 1:00 PM. This indicates a strong need for sun protection during these hours. As the afternoon progresses, the index begins to decline: dropping to 8 by 2:00 PM, then cooling off to 6 at 3:00 PM. As the sun sets, the UV Index continues to fall, resting at 1 by 7:00 PM. Overall, it’s clear that midday hours are crucial for sun safety, while the early and late hours present a much lower risk.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index reveals significant seasonal changes, with the highest risk months occurring from March to July. During this period, UV Index values peak at 10 and 11, categorized as very high to extreme, with burn times dropping to as little as 10 minutes in July. Visitors and residents are urged to take extra precautions during these months by wearing protective clothing, using sunscreen with a high SPF, and seeking shade whenever possible. The UV Index decreases during the fall and winter months, but even in October and November, when the index ranges from 5 to 7 with moderate to high exposure, it's still advisable to remain vigilant and protect skin from potential harm.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Mitha Tiwana | 4 | 6 | 9 | 9 | 10 | 10 | 11 | 10 | 9 | 7 | 5 | 4 |
Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |