UV Index in Mitha Tiwana, Pakistan

Last updated: June 2, 2025

Understanding the UV Index in Mitha Tiwana, Pakistan is crucial for protecting your skin and overall health from harmful ultraviolet rays. With the region's BSh climate typically characterized by long, sunny days, awareness of UV levels can help you prevent sunburn and reduce the risk of long-term skin damage. During peak hours, particularly between 11:00 AM and 2:00 PM, the UV Index can soar to 10, indicating a very high risk of harm from unprotected sun exposure. Staying informed about these levels empowers you to make safer choices while enjoying the warm sunshine that Mitha Tiwana offers.

Hourly UV Index in Mitha Tiwana

The UV Index data for the day reveals a distinct pattern of increasing and decreasing sun exposure. Starting the morning at a modest 2 by 7:00 AM, the index gradually climbs, reaching a peak of 10 by 11:00 AM, and maintaining this intensity until 1:00 PM. This indicates a strong need for sun protection during these hours. As the afternoon progresses, the index begins to decline: dropping to 8 by 2:00 PM, then cooling off to 6 at 3:00 PM. As the sun sets, the UV Index continues to fall, resting at 1 by 7:00 PM. Overall, it’s clear that midday hours are crucial for sun safety, while the early and late hours present a much lower risk.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	3	moderate	30 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	10	very high	15 min
12:00	10	very high	15 min
13:00	10	very high	15 min
14:00	8	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Mitha Tiwana

Throughout the year, the UV Index reveals significant seasonal changes, with the highest risk months occurring from March to July. During this period, UV Index values peak at 10 and 11, categorized as very high to extreme, with burn times dropping to as little as 10 minutes in July. Visitors and residents are urged to take extra precautions during these months by wearing protective clothing, using sunscreen with a high SPF, and seeking shade whenever possible. The UV Index decreases during the fall and winter months, but even in October and November, when the index ranges from 5 to 7 with moderate to high exposure, it's still advisable to remain vigilant and protect skin from potential harm.

Monthly Maximum UV Index for Mitha Tiwana, Pakistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Mitha Tiwana. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Mitha Tiwana, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Mitha Tiwana UV Index with Other Pakistan Cities

The table above highlights how UV exposure in Mitha Tiwana compares to other major locations across Pakistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Mitha Tiwana's solar exposure compared to other cities in Pakistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Rawalpindi UVI	4	5	9	9	11	11	11	10	9	6	4	3
Lahore UVI	4	5	9	9	10	10	11	11	8	6	4	4
Faisalabad UVI	4	6	8	9	10	10	11	11	9	7	5	4
Mitha Tiwana	4	6	9	9	10	10	11	10	9	7	5	4
Multan UVI	4	6	9	9	11	10	11	11	9	7	5	4
Karachi UVI	6	8	10	11	11	10	12	12	10	10	7	6