Last updated: June 2, 2025
In Minchianabad, Pakistan, understanding the UV Index is crucial for protecting your skin and overall health. With the region's BWh climate, residents often experience high UV levels, particularly from late morning to early afternoon. The UV Index reaches a peak of 10 from 11:00 AM to 12:00 PM, indicating a very high risk of harm from unprotected sun exposure. Awareness of these levels can help you take proactive measures against sunburn and long-term skin damage, ensuring that you enjoy the beautiful sunshine safely and responsibly.
As the day unfolds, the UV Index begins to rise, reaching its peak at noon with a lofty score of 10, signaling a high risk of harm from unprotected sun exposure. Starting from a gentle 2 at 7:00 AM, it gradually climbs to 3 by 8:00 AM and 5 by 9:00 AM, making way for stronger rays. By 10:00 AM, the UV Index spikes to 8, and shortly after, 11:00 AM sees it hit that critical maximum of 10. The afternoon brings a slight decline, with values dropping to 9 at 1:00 PM and easing to 7 at 2:00 PM. As the sun begins its descent, the index falls further to 5 at 3:00 PM, and then down to 3 by 4:00 PM. Finally, the evening wraps up with a gentle fade to 1 at 5:00 PM, stabilizing at 0 by 7:00 PM, reminding us that the strongest sun exposure comes during the midday hours. Be sure to protect yourself during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index fluctuates significantly, with the highest risk months being May through August, where values reach an extreme level of 11 to 12. Specifically, May and July represent peak UV exposure, with burn times of just 10 minutes recommended. In March and April, the index rises to very high levels of 8 and 10, respectively, necessitating precautions. As the year progresses toward fall, the UV Index starts to decline. By October, it reaches a moderate risk, dropping to 5 by November and December. For both visitors and residents, it’s crucial to stay informed and take appropriate sun protection measures during high-risk months, such as wearing sunscreen, protective clothing, and seeking shade during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
| Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Minchianabad | 5 | 6 | 8 | 10 | 11 | 10 | 12 | 11 | 9 | 7 | 5 | 4 |
| Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |