Last updated: June 2, 2025
In Mankera, Pakistan, being aware of the UV Index is crucial for maintaining skin health and preventing sunburn. Understanding UV levels helps residents and visitors alike protect themselves against potential harm from overexposure to the sun, especially during the sweltering months typical of the BWh climate zone. With peak UV Index readings reaching as high as 10 from late morning to early afternoon, it's essential to stay informed and take necessary precautions to enjoy the sun safely. Whether you're exploring the outdoors or going about your daily activities, knowing when to seek shade or apply sunscreen can make all the difference for your skin's well-being.
As the day begins at 07:00 with a low UV Index of 1, the sun gradually gains strength. By 08:00, it rises to 3, prompting a hint of caution for early risers. 09:00 brings a noticeable jump to 5, while 10:00 reaches a robust 8. The sun peaks at 11:00 and 12:00, maintaining a high UV Index of 10, indicating that sun protection is essential during these hours. Even the early afternoon sees this intensity sustain at 10 until 13:00. As the day progresses, the UV Index slips to 8 by 14:00 and continues to decline to 6 at 15:00. In the late afternoon and evening, the UV levels gently taper off, dropping to 4 at 16:00, and finally resting at 2 by 17:00, before settling back to a safe 1 by 18:00 and 19:00. Be mindful to shield yourself during the peak hours to enjoy the sun safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal variations, with the highest levels occurring from May to August. During this period, the UV Index reaches extremes of 10 to 11, indicating a very high to extreme exposure category, which corresponds to a burn time of just 10 to 15 minutes. Notably, July and August are the peak months for UV exposure, making sun safety a priority. From March to April, the UV levels remain very high, with a burn time of 15 minutes, suggesting that increased caution is still necessary. In contrast, the UV Index drops to moderate levels in January, November, and December, allowing for longer exposure times of 30 minutes without significant risk. Residents and visitors are strongly advised to take protective measures, such as wearing sunscreen, hats, and protective clothing, especially during high-risk months from March to September.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
| Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Mankera | 4 | 6 | 9 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |