UV Index in Malakwal, Pakistan

Last updated: July 2, 2025

Understanding the UV Index is crucial for residents of Malakwal, Pakistan, where the intense sun can pose significant risks to skin health. With a climate classified as Cwa, characterized by hot summers, knowing the daily UV levels can help you prevent sunburns and long-term skin damage. In Malakwal, UV exposure peaks between 11:00 AM and 1:00 PM, reaching an index of 11, indicating a severe risk. Being aware of these levels empowers individuals to take necessary precautions, ensuring a safer, healthier lifestyle under the sun.

Hourly UV Index in Malakwal

The UV Index throughout the day exhibits a distinct pattern, peaking at a startling 11 at noon, indicating very high sun exposure. As the sun rises, the index grows gradually from a modest 2 at 7:00 AM to a 6 by mid-morning. The intensity reaches its zenith at 11:00 AM with a 10, making it crucial to seek shade or wear sun protection. In the early afternoon, the index maintains a high level at 10, before gradually declining to 6 by 3:00 PM and tapering off to 1 by 7:00 PM. This data underscores the importance of midday sun safety, reminding everyone to take precautions when UV levels are highest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	8	very high	15 min
11:00	10	very high	15 min
12:00	11	extreme	10 min
13:00	10	very high	15 min
14:00	8	very high	15 min
15:00	6	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Malakwal

Throughout the year, seasonal UV changes reflect increased intensity from late winter into summer, peaking in July and August. The high-risk months for UV exposure are March through September, especially during July and August when the UV Index reaches extreme levels of 11, necessitating a burn time of just 10 minutes. During this period, it is crucial for visitors and residents to take precautions, such as wearing protective clothing, applying sunscreen with high SPF, and seeking shade during midday hours to minimize skin damage. As the season changes into fall and winter, UV levels decrease, but moderate exposure remains in January, February, and November, so continued vigilance is advised.

Monthly Maximum UV Index for Malakwal, Pakistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Malakwal. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Malakwal, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Malakwal UV Index with Other Pakistan Cities

The table above highlights how UV exposure in Malakwal compares to other major locations across Pakistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Malakwal's solar exposure compared to other cities in Pakistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Malakwal	4	5	8	9	10	10	11	11	8	6	4	4
Rawalpindi UVI	4	5	9	9	11	11	11	10	9	6	4	3
Lahore UVI	4	5	9	9	10	10	11	11	8	6	4	4
Faisalabad UVI	4	6	8	9	10	10	11	11	9	7	5	4
Multan UVI	4	6	9	9	11	10	11	11	9	7	5	4
Karachi UVI	6	8	10	11	11	10	12	12	10	10	7	6