Last updated: June 2, 2025
Understanding the UV Index in Kot Mumin, Pakistan is crucial for maintaining skin health and preventing sunburns. With a BSh climate, residents are often exposed to intense sunlight, particularly during the peak hours from 10 AM to 2 PM when UV levels can soar to a maximum of 10. By staying informed about the daily UV Index, individuals can take appropriate precautions against harmful UV radiation, ensuring they enjoy the sun safely while protecting their skin. Engaging with this essential information not only enhances awareness but also empowers the community to foster better health practices year-round.
As the sun rises, the UV Index begins its ascent, starting at a mild 2 at 07:00. By 09:00, it reaches 5, signaling an increase in sun intensity. The peak occurs at 12:00, where the UV Index soars to a striking 10, presenting a significant risk for sun exposure. The afternoon sees a gradual decline, with readings of 9 at 11:00 and 8 at 14:00, before dropping to 5 at 15:00. As the day winds down, the UV Index continues to fall, resting at 1 by 18:00 and 19:00. Stay sun-safe during the peak hours when protection is essential!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index experiences significant seasonal fluctuations, with the highest risk months occurring from June to August, when values peak at 11 (extreme), resulting in a burn time of just 10 minutes. As spring progresses, March and April show very high indexes of 8 and 9, respectively, with a burn time of 15 minutes, emphasizing the need for precautions. February ramps up to a high level of 6, suggesting increased vigilance as the year begins. In contrast, the winter months of December, January, and November have a moderate UV Index of 4, allowing for longer exposure times of 30 minutes without significant risk. Visitors and residents should be proactive, especially during high-risk months, by applying sunscreen, wearing protective clothing, and seeking shade during peak sun hours to mitigate UV exposure and prevent skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Kot Mumin | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
| Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
| Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |