UV Index in Kharian, Pakistan

Last updated: June 2, 2025

Understanding the UV Index in Kharian, Pakistan is crucial for maintaining skin health and preventing sunburn, especially in a region known for its temperate climate and sunny days. With UV levels often peaking at 10 around midday, it’s essential to be aware of the risks associated with high exposure during the summer months. Knowing when to seek shade or apply sunscreen can significantly reduce the likelihood of skin damage and long-term health issues. By staying informed about the UV index, residents can make better choices for outdoor activities and protect their skin from harmful effects.

Hourly UV Index in Kharian

During the day, the UV Index experiences a significant rise, starting off at a modest 2 by 07:00. As the sun climbs higher, it reaches a peak of 10 at both 11:00 and 12:00, indicating a high level of UV radiation. It's crucial to protect your skin during these hours. Following this peak, the index begins to taper off, dropping to 9 at 13:00, and gradually falling to 1 by 19:00 as dusk approaches. This pattern underscores the importance of sun safety in the late morning and early afternoon, when UV exposure is at its most intense. Stay vigilant and enjoy the sun responsibly!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:003moderate30 min
09:006high25 min
10:008very high15 min
11:0010very high15 min
12:0010very high15 min
13:009very high15 min
14:007high25 min
15:005moderate30 min
16:003moderate30 min
17:002low45 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Kharian

Throughout the year, the UV Index shows significant seasonal changes, with the highest levels occurring in the summer months, particularly July when it peaks at 12 in the extreme category. High-risk months for sun exposure include March through August, where indices consistently reach very high to extreme levels, significantly lowering burn times—from just 10 minutes in June and July to 15 minutes in March and April. Visitors and residents are advised to take precautions during these months by wearing protective clothing, applying sunscreen regularly, and seeking shade, especially during peak hours. From November to February, the UV Index drops to moderate levels, with extended burn times, allowing for safer outdoor activities.

Monthly Maximum UV Index for Kharian, Pakistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Kharian. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec4699111012118744
Data source: Statistical UV Index data for Kharian, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Kharian UV Index with Other Pakistan Cities

The table above highlights how UV exposure in Kharian compares to other major locations across Pakistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Kharian's solar exposure compared to other cities in Pakistan. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Rawalpindi UVI4599111111109643
Lahore UVI4599101011118644
Faisalabad UVI4689101011119754
Kharian4699111012118744
Multan UVI4699111011119754
Karachi UVI68101111101212101076