Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Kanganpur, Pakistan, where exposure to ultraviolet radiation can have significant health implications. The UV Index provides valuable insights into daily sun exposure levels, helping you take necessary precautions against sunburn and long-term skin damage. With Kanganpur's warm climate typical of the BSh zone, UV levels can peak sharply, especially between 10 AM and 2 PM, reaching a high of 10 at noon. Staying informed about these fluctuations empowers you to protect your skin and enjoy the outdoors safely, ensuring that sun safety becomes a routine part of your daily life.
The UV Index throughout the day showcases a dynamic range that peaks at 12:00 PM with a striking 10, indicating a high risk of harm from unprotected sun exposure. Early morning hours start off gently, with a maximum of 2 at 7:00 AM, gradually increasing as the sun climbs higher. By 10:00 AM, it escalates to 8, reaching its zenith just before noon at 11:00 AM with 9. The index then begins to taper off, descending to 5 by 3:00 PM, and falling to a safe 0 as the sun sets by 7:00 PM. This data highlights the importance of sun protection during the midday hours when the UV radiation is most intense.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index demonstrates notable seasonal changes, with high-risk months typically occurring from March to August. During this period, the UV Index peaks at 11 in both July and August, indicating an extreme exposure category and a rapid burn time of just 10 minutes. From April to June, the UV Index remains in the very high range, necessitating vigilant sun protection. As the year progresses into September and October, the Index declines but remains significant, particularly in early autumn. Visitors and residents are advised to take precautions during high UV months by using sunscreen, wearing protective clothing, and seeking shade, particularly during peak sun hours to minimize skin damage and health risks.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
| Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Kanganpur | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |