UV Index in Kanganpur, Pakistan

Last updated: August 1, 2025

Understanding the UV Index is crucial for the residents of Kanganpur, Pakistan, where the BSh climate brings intense sunlight and unique exposure risks. With peak UV levels reaching as high as 11 during midday, awareness of these measurements can significantly aid in sunburn prevention and protect overall skin health. By staying informed about daily UV fluctuations, you can take proactive steps to safeguard your skin against damage, especially during the hotter months when the sun’s rays can be most harmful. Embrace the sun safely by understanding the UV Index and adjusting your outdoor activities accordingly!

Hourly UV Index in Kanganpur

As the sun rises, the UV Index begins its ascent, starting at a gentle 1 at 07:00. By 08:00, it ramps up to 3, signaling the day’s potential for exposure. The heat intensifies as the clock ticks towards 10:00, peaking at an impressive 11 between 11:00 and 12:00, a critical reminder to stay protected. The UV levels then gradually decline, signaling a retreating sun; from 10 at 13:00, it slips to 8 by 14:00, before easing further to 3 by 16:00. As evening approaches, the index drops to 1 by 18:00, culminating at 0 by 19:00, marking the day's end. This dynamic shift highlights the importance of sun safety during peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	8	very high	15 min
11:00	10	very high	15 min
12:00	11	extreme	10 min
13:00	10	very high	15 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Kanganpur

The UV Index demonstrates notable seasonal changes, with high-risk months typically occurring from March to August. During this period, the UV Index peaks at 11 in both July and August, indicating an extreme exposure category and a rapid burn time of just 10 minutes. From April to June, the UV Index remains in the very high range, necessitating vigilant sun protection. As the year progresses into September and October, the Index declines but remains significant, particularly in early autumn. Visitors and residents are advised to take precautions during high UV months by using sunscreen, wearing protective clothing, and seeking shade, particularly during peak sun hours to minimize skin damage and health risks.

Monthly Maximum UV Index for Kanganpur, Pakistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Kanganpur. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Kanganpur, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Kanganpur UV Index with Other Pakistan Cities

The table above highlights how UV exposure in Kanganpur compares to other major locations across Pakistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Kanganpur's solar exposure compared to other cities in Pakistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Rawalpindi UVI	4	5	9	9	11	11	11	10	9	6	4	3
Lahore UVI	4	5	9	9	10	10	11	11	8	6	4	4
Faisalabad UVI	4	6	8	9	10	10	11	11	9	7	5	4
Kanganpur	4	6	8	9	10	10	11	11	9	7	5	4
Multan UVI	4	6	9	9	11	10	11	11	9	7	5	4
Karachi UVI	6	8	10	11	11	10	12	12	10	10	7	6