Last updated: May 3, 2025
Understanding the UV Index in Kalur Kot, Pakistan is essential for protecting your skin and maintaining overall health. With the region's BSh climate, residents experience significant UV exposure, especially during peak hours when the index can soar to levels of 10—a clear indication of heightened risk for sunburn and long-term skin damage. Awareness of UV levels helps you take proactive steps to safeguard your skin, ensuring safe outdoor enjoyment year-round. Be vigilant and informed, because in Kalur Kot, the sun doesn't just shine brightly; it also poses serious risks if we're not prepared!
As the day unfolds, the UV Index rises sharply from a mild 1 at 7:00 AM to a peak of 10 between 11:00 AM and 1:00 PM, signaling the sun's intense rays during midday. The UV levels then begin to taper off, dropping back to 8 by 2:00 PM and further decreasing to 6 at 3:00 PM. By the evening hours, the index returns to a low of 1 by 7:00 PM, marking a considerable drop from the earlier peak. It's essential to stay sun-safe during those peak hours when the UV exposure is at its highest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so do UV levels, significantly affecting sun safety for visitors and residents. January through February starts with moderate to high UV exposure, with a burn time of 30 minutes in January decreasing to just 25 minutes by February. By March, UV levels rise to a critical 9 (very high), prompting a notable decrease in burn time to only 15 minutes, continuing this trend into both April and May. The summer months of June and July present the highest risk, with UV indexes peaking at 10 and 11 respectively; burn times shrink to an alarming 10 minutes in July, categorized as extreme. August and September see slightly reduced UV levels but remain very high. As fall approaches, UV exposure decreases, particularly in October where it drops to a 7 (high), allowing for longer burn times of 25 minutes. By November and December, the UV Index returns to moderate levels with burn times of 30 minutes. In summary, residents and visitors should take extra precautions, especially from March through August, ensuring adequate sunscreen application and protective clothing to mitigate risks during high UV periods.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
| Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Kalur Kot | 4 | 6 | 9 | 9 | 10 | 10 | 11 | 10 | 9 | 7 | 4 | 4 |
| Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |