Last updated: July 2, 2025
In Kalur Kot, Pakistan, staying informed about the UV Index is crucial for maintaining skin health and preventing sunburn. Understanding the UV levels can help residents and visitors alike protect themselves from harmful effects associated with excessive sun exposure, especially during peak hours when the index reaches a high of 11. Given Kalur Kot's BSh climate, characterized by hot and dry conditions, residents face increased risks of UV radiation. By being aware of UV Index readings throughout the day, you can enjoy the sun safely while safeguarding your skin from potential damage.
At dawn, the UV Index starts at a mild level of 1 by 7:00 AM, gradually rising as the sun climbs higher in the sky. By 9:00 AM, it reaches 6, indicating a noticeable increase in UV exposure. The intensity peaks sharply between 11:00 AM and 1:00 PM, hitting a maximum of 11, a clear signal to seek shade and protect your skin. As the afternoon progresses, the index begins to decline to 9 at 2:00 PM and further drops to 6 by 3:00 PM. The UV levels continue to decrease in the evening, settling back to 2 at 5:00 PM and returning to 1 by 7:00 PM. It's a day marked by caution and care during peak hours, making midday protection crucial!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so do UV levels, significantly affecting sun safety for visitors and residents. January through February starts with moderate to high UV exposure, with a burn time of 30 minutes in January decreasing to just 25 minutes by February. By March, UV levels rise to a critical 9 (very high), prompting a notable decrease in burn time to only 15 minutes, continuing this trend into both April and May. The summer months of June and July present the highest risk, with UV indexes peaking at 10 and 11 respectively; burn times shrink to an alarming 10 minutes in July, categorized as extreme. August and September see slightly reduced UV levels but remain very high. As fall approaches, UV exposure decreases, particularly in October where it drops to a 7 (high), allowing for longer burn times of 25 minutes. By November and December, the UV Index returns to moderate levels with burn times of 30 minutes. In summary, residents and visitors should take extra precautions, especially from March through August, ensuring adequate sunscreen application and protective clothing to mitigate risks during high UV periods.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
| Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Kalur Kot | 4 | 6 | 9 | 9 | 10 | 10 | 11 | 10 | 9 | 7 | 4 | 4 |
| Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |