Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Kahror Pakka, Pakistan, where the climate's BWh classification leads to intense sunlight, especially during peak hours. By gauging UV levels, you can effectively protect your skin from harmful sun exposure, preventing sunburn and long-term skin health issues. With maximum UV readings soaring to 10 around noon, it’s essential to be aware of your exposure risks. Whether you're enjoying outdoor activities or simply soaking up the sun, knowing the UV Index helps you take the right precautions to stay safe and healthy under the blazing Kahror Pakka sun.
As the day unfolds, the UV Index rises sharply from a mild 1 at 7:00 AM to a peak of 10 between 11:00 AM and 1:00 PM, signaling the sun's intense rays during midday. The UV levels then begin to taper off, dropping back to 8 by 2:00 PM and further decreasing to 6 at 3:00 PM. By the evening hours, the index returns to a low of 1 by 7:00 PM, marking a considerable drop from the earlier peak. It's essential to stay sun-safe during those peak hours when the UV exposure is at its highest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variations, with the most critical months for sun exposure occurring from February to October. The highest risk months are May, July, and August, where the UV index reaches extremes of 11 to 12, leading to a burn time of merely 10 minutes. From March to October, the UV levels remain very high to extreme, necessitating heightened sun protection measures. Residents and visitors are advised to limit exposure during peak sunlight hours, wear protective clothing, apply broad-spectrum sunscreen, and seek shade whenever possible, especially during these high-risk months. In contrast, from November to February, the UV Index drops to moderate levels, allowing for safer outdoor activities but still requiring sun safety awareness.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
| Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Kahror Pakka | 5 | 6 | 9 | 10 | 11 | 10 | 12 | 11 | 9 | 8 | 5 | 4 |
| Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |