UV Index in Jhang Sadr, Pakistan

Last updated: July 2, 2025

Understanding the UV Index in Jhang Sadr, Pakistan, is crucial for safeguarding your skin health and preventing sunburn. As a region characterized by a BWh climate, residents and visitors alike face significant UV exposure, particularly during peak hours when the index soars to 11 around noon. By staying informed about daily UV levels, you can take proactive measures to protect yourself from harmful rays, ensuring that your outdoor activities remain enjoyable and safe. Whether it’s applying sunscreen or seeking shade, awareness of the UV Index is key to maintaining skin health in this sun-drenched locale.

Hourly UV Index in Jhang Sadr

The UV Index today presents a striking pattern of intensity as the sun rises higher in the sky. Starting at a gentle 1 at 07:00, the index quickly climbs to 3 by 08:00, indicating a moderate increase. The sun's strength peaks at 12:00 with a 11—a clear reminder to protect your skin! As the afternoon unfolds, the index gradually recedes, dipping back down to 8 at 14:00, before easing further to 4 by 16:00. Come evening, the UV Index drops to a soft 1 by 18:00, signaling a safe end to outdoor activities. Be sure to enjoy the sun wisely during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	8	very high	15 min
11:00	10	very high	15 min
12:00	11	extreme	10 min
13:00	10	very high	15 min
14:00	8	very high	15 min
15:00	6	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Jhang Sadr

The UV Index demonstrates notable seasonal changes, with high-risk months typically occurring from March to August. During this period, the UV Index peaks at 11 in both July and August, indicating an extreme exposure category and a rapid burn time of just 10 minutes. From April to June, the UV Index remains in the very high range, necessitating vigilant sun protection. As the year progresses into September and October, the Index declines but remains significant, particularly in early autumn. Visitors and residents are advised to take precautions during high UV months by using sunscreen, wearing protective clothing, and seeking shade, particularly during peak sun hours to minimize skin damage and health risks.

Monthly Maximum UV Index for Jhang Sadr, Pakistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Jhang Sadr. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Jhang Sadr, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Jhang Sadr UV Index with Other Pakistan Cities

The table above highlights how UV exposure in Jhang Sadr compares to other major locations across Pakistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Jhang Sadr's solar exposure compared to other cities in Pakistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Rawalpindi UVI	4	5	9	9	11	11	11	10	9	6	4	3
Lahore UVI	4	5	9	9	10	10	11	11	8	6	4	4
Faisalabad UVI	4	6	8	9	10	10	11	11	9	7	5	4
Jhang Sadr	4	6	8	9	10	10	11	11	9	7	5	4
Multan UVI	4	6	9	9	11	10	11	11	9	7	5	4
Karachi UVI	6	8	10	11	11	10	12	12	10	10	7	6