Last updated: June 2, 2025
In Jhang City, Pakistan, awareness of the UV Index is crucial for maintaining optimal skin health and preventing sunburn. With the city experiencing a hot semi-arid climate (BWh), residents face elevated UV exposure, especially during the peak hours of 10 AM to 2 PM when the UV Index can soar to 10. Understanding these UV levels is vital for protecting your skin from harmful rays and making informed decisions about sun safety. By staying informed and taking necessary precautions, you can enjoy the sunny outdoors while safeguarding your health.
Starting off the day with a low UV Index of 1 at 7:00 AM, the sun gradually rises in intensity. By 8:00 AM, it hits a moderate 3, and by 9:00 AM, it ramps up to a noticeable 5. As the clock strikes 10:00 AM, the UV Index reaches a high of 8, signaling the sun's growing power. The peak occurs at 12:00 PM, where it soars to an impressive 10, indicating that sun protection is crucial during these hours. After this zenith, the index begins its descent, dropping to 9 at 1:00 PM and then tapering to 8 by 2:00 PM. As the afternoon progresses, the levels further decline, resting at 5 by 3:00 PM, with a relaxed 3 at 4:00 PM. Finally, the UV Index gently wanes to 1 by 6:00 PM, signaling the day’s end, where caution is no longer a concern.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 9 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index demonstrates notable seasonal changes, with high-risk months typically occurring from March to August. During this period, the UV Index peaks at 11 in both July and August, indicating an extreme exposure category and a rapid burn time of just 10 minutes. From April to June, the UV Index remains in the very high range, necessitating vigilant sun protection. As the year progresses into September and October, the Index declines but remains significant, particularly in early autumn. Visitors and residents are advised to take precautions during high UV months by using sunscreen, wearing protective clothing, and seeking shade, particularly during peak sun hours to minimize skin damage and health risks.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Jhang City | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |