Last updated: June 2, 2025
Being aware of the UV Index in Haveli Lakha, Pakistan, is crucial for protecting your skin and maintaining overall health. With the region's BWh climate, residents and visitors face significant UV exposure, particularly during peak hours. Understanding UV levels is essential for preventing sunburn and minimizing long-term skin damage. Notably, UV levels can reach a maximum of 10 around midday, underscoring the need for caution. By staying informed about the UV Index, you can take proactive measures to safeguard your skin and enjoy the sunny days of Haveli Lakha with confidence.
As the day unfolds, the UV Index begins to rise, reaching its peak at noon with a lofty score of 10, signaling a high risk of harm from unprotected sun exposure. Starting from a gentle 2 at 7:00 AM, it gradually climbs to 3 by 8:00 AM and 5 by 9:00 AM, making way for stronger rays. By 10:00 AM, the UV Index spikes to 8, and shortly after, 11:00 AM sees it hit that critical maximum of 10. The afternoon brings a slight decline, with values dropping to 9 at 1:00 PM and easing to 7 at 2:00 PM. As the sun begins its descent, the index falls further to 5 at 3:00 PM, and then down to 3 by 4:00 PM. Finally, the evening wraps up with a gentle fade to 1 at 5:00 PM, stabilizing at 0 by 7:00 PM, reminding us that the strongest sun exposure comes during the midday hours. Be sure to protect yourself during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index fluctuates significantly, with the highest risk months being May through August, where values reach an extreme level of 11 to 12. Specifically, May and July represent peak UV exposure, with burn times of just 10 minutes recommended. In March and April, the index rises to very high levels of 8 and 10, respectively, necessitating precautions. As the year progresses toward fall, the UV Index starts to decline. By October, it reaches a moderate risk, dropping to 5 by November and December. For both visitors and residents, it’s crucial to stay informed and take appropriate sun protection measures during high-risk months, such as wearing sunscreen, protective clothing, and seeking shade during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
| Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Haveli Lakha | 5 | 6 | 8 | 10 | 11 | 10 | 12 | 11 | 9 | 7 | 5 | 4 |
| Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |