Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Gujar Khan, Pakistan, where the climate often brings high sun exposure. Awareness of UV levels not only helps in preventing painful sunburns but also plays a vital role in maintaining long-term skin health. With the UV Index peaking at 11 during midday, it's essential to recognize that Gujar Khan's typical climate can pose significant risks, especially from late morning to early afternoon. By staying informed about the UV Index, you can take the necessary precautions to protect your skin and enjoy the sunny days safely.
As the sun rises, the UV Index begins its ascent, peaking dramatically between 11:00 AM and 12:00 PM with an intense value of 11. A moderate 3 greets early risers at 8:00 AM, but by 10:00 AM, it reaches a noteworthy 9, signaling a shift to more intense sunlight. The index then climbs to its maximum of 11 at noon, urging the need for sun safety measures. As the afternoon progresses, values gradually decline, dropping to 10 by 1:00 PM and easing to 5 by 3:00 PM. Evening hours bring a steady drop, with the index lowering to 1 by both 5:00 PM and 6:00 PM, before finally settling at 0 after 7:00 PM. This pattern highlights the importance of midday sun protection, as UV exposure peaks when the sun is highest in the sky.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index varies significantly throughout the year, with high-risk months occurring from March through September when UV levels reach very high to extreme categories. Specifically, May and July stand out as the peak months, with an Index of 11 and 12, respectively, indicating a burn time of just 10 minutes. Visitors and residents are urged to take precautionary measures during these months, such as seeking shade, applying sunscreen frequently, and wearing protective clothing, particularly during midday hours. From January to February, and October to December, the UV Index remains moderate to high, with more manageable burn times of 30 minutes during the winter months, making outdoor activities safer but still warranting some protection.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
| Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Gujar Khan | 4 | 5 | 9 | 9 | 11 | 10 | 12 | 10 | 9 | 7 | 4 | 4 |
| Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |