Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Fort Abbas, Pakistan, as it serves as a vital tool for sunburn prevention and maintaining overall skin health. With its BWh climate, Fort Abbas experiences significant UV exposure, especially during the peak hours of sunlight when the index can reach as high as 12 around midday. By staying informed about UV levels throughout the day, locals can take necessary precautions to protect themselves from harmful effects, making awareness of the UV Index a key aspect of enjoying the beautiful Fort Abbas outdoors while keeping skin safe from potential damage.
At sunrise, the UV Index starts modestly at 2 around 07:00, but as the sun climbs higher, it rapidly intensifies. By 10:00, it peaks at an impressive 9, with a maximum of 12 reached at noon. This high UV index indicates a critical time for sun protection, as the levels moderate slightly in the afternoon. At 13:00, it remains robust at 11, tapering down to 6 by 15:00, before declining further to 4 at 16:00. As evening approaches, the UV Index drops to a minimal 1 by 18:00, finally settling at 0 by 19:00. This data reflects the importance of sunscreen and protective measures, especially during the peak hours of 10:00 to 14:00 when exposure is most harmful.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, seasonal changes in the UV Index highlight significant variations in sun exposure risks. From January to February, the UV Index increases from 5 to 6, transitioning from moderate to high exposure, with burning times decreasing from 30 to 25 minutes. As spring approaches, March sees a sharp rise to 9 (very high), with a burn time of just 15 minutes. The peak months of April to July present the highest risk, with UV Index levels reaching 11 to 12 and extremely short burn times of 10 minutes. August maintains this extreme level, before gradually declining in September (UV Index 10) and October (UV Index 8). The year concludes with a return to moderate levels in November and December (UV Index 5), allowing for 30 minutes of exposure. For visitors and residents, it is crucial to exercise caution during March through October, particularly on sunny days, by seeking shade, wearing protective clothing, and applying sunscreen to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
| Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Fort Abbas | 5 | 6 | 9 | 11 | 12 | 11 | 12 | 11 | 10 | 8 | 5 | 5 |
| Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |