Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Dijkot, Pakistan, where the climate is characterized as BWh, making it essential to be aware of the sun’s intensity throughout the day. As the UV levels can soar to a peak of 10 around noon, awareness of these fluctuations plays a vital role in preventing sunburn and protecting skin health. Regularly monitoring the UV Index helps residents plan their outdoor activities wisely, ensuring they enjoy the sun safely while minimizing risks associated with high UV exposure. With Dijkot's typical climate presenting notable UV risks, staying informed can safeguard your skin and enhance your overall well-being.
As the sun rises, the UV Index begins its gradual ascent, starting at a mild 1 at 07:00. By 08:00, it jumps to 3, indicating a slight increase in UV exposure. The intensity peaks at 12:00 with a sharp 10, cautioning everyone to take protective measures. Notably, the index remains high at 11:00 with a 9, before gradually declining to 7 at 14:00. As the afternoon wanes, the index drops to 5 by 15:00, and further reduces to 3 by 16:00. The evening brings relief, with values falling back down to 1 at 17:00 and 18:00, eventually hitting 0 by 19:00, signaling an end to the day's UV exposure. It's a reminder of the sun's powerful influence, urging awareness throughout the day.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index demonstrates notable seasonal changes, with high-risk months typically occurring from March to August. During this period, the UV Index peaks at 11 in both July and August, indicating an extreme exposure category and a rapid burn time of just 10 minutes. From April to June, the UV Index remains in the very high range, necessitating vigilant sun protection. As the year progresses into September and October, the Index declines but remains significant, particularly in early autumn. Visitors and residents are advised to take precautions during high UV months by using sunscreen, wearing protective clothing, and seeking shade, particularly during peak sun hours to minimize skin damage and health risks.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
| Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Dijkot | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |