Last updated: July 2, 2025
In Dhok Awan, Pakistan, staying informed about the UV Index is crucial for safeguarding your skin health. Understanding the UV levels can help you take necessary precautions against sunburn and long-term skin damage, especially during peak hours of intense sunlight. With a BSh climate, Dhok Awan typically experiences high UV exposure, particularly between 10 AM and 2 PM, where the UV Index can reach up to 11. This highlights the importance of being mindful of sun exposure to enjoy the beautiful sunny weather without compromising your health.
The UV Index today follows a dynamic trajectory, peaking dramatically as the sun climbs. Starting at a modest 1 at 07:00, it rises to 3 by 08:00 and then continues its ascent, reaching 5 by 09:00. The intensity escalates further, peaking at an impressive 11 at 12:00—a time when sun protection is crucial. As the afternoon wears on, the index moderately descends, dropping to 10 by 13:00 and gradually decreasing to 6 at 15:00. By 16:00, it falls to 4, before tapering off to 1 by 18:00 and remaining constant until 19:00. This hourly breakdown highlights the importance of being sun-smart during peak hours, especially when the index is at its highest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index displays significant seasonal changes, peaking during the summer months. From March to August, the risk of harmful UV exposure is particularly high, with values reaching as high as 11 in May and July, categorized as extreme. Residents and visitors are advised to exercise caution during these months, particularly from April to September, where the burn time reduces to as little as 10 to 15 minutes. In contrast, December through February sees lower UV levels in the moderate to high range, with safer burn times of 25 to 30 minutes. To minimize the risk of skin damage, it is essential to use sunscreen, wear protective clothing, and seek shade during peak UV hours, especially in high-risk months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Dhok Awan | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 10 | 9 | 7 | 5 | 4 |
Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |