UV Index in Dhanot, Pakistan

Last updated: June 2, 2025

In Dhanot, Pakistan, awareness of the UV Index is crucial for protecting skin health and preventing sunburn. With the region's BWh climate characterized by hot and dry conditions, residents and visitors alike are at risk of higher UV exposure, particularly during midday hours. Understanding UV levels allows you to take proactive measures, ensuring that you enjoy the sun safely while minimizing potential damage to your skin. Peak UV Index values here can reach a startling 10 around midday, emphasizing the importance of staying informed and protected.

Hourly UV Index in Dhanot

The UV Index rises sharply as the day unfolds, kicking off at a gentle 1 at 07:00. However, by 08:00, it climbs to 3, signaling increasing sun intensity. The real surge comes between 09:00 and 12:00, where it escalates to a peak of 10, urging sun safety precautions, especially during the sun's zenith from 11:00 to 13:00. As the afternoon progresses, the intensity wanes, dropping to 8 at 14:00 and gradually declining to 6 by 15:00. A further descent continues into the evening, with values plummeting to 1 by 19:00. This trend serves as a reminder to stay protected during the sun's most potent hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:003moderate30 min
09:005moderate30 min
10:008very high15 min
11:009very high15 min
12:0010very high15 min
13:0010very high15 min
14:008very high15 min
15:006high25 min
16:003moderate30 min
17:002low45 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Dhanot

Throughout the year, the UV Index exhibits significant seasonal variations, with the most critical months for sun exposure occurring from February to October. The highest risk months are May, July, and August, where the UV index reaches extremes of 11 to 12, leading to a burn time of merely 10 minutes. From March to October, the UV levels remain very high to extreme, necessitating heightened sun protection measures. Residents and visitors are advised to limit exposure during peak sunlight hours, wear protective clothing, apply broad-spectrum sunscreen, and seek shade whenever possible, especially during these high-risk months. In contrast, from November to February, the UV Index drops to moderate levels, allowing for safer outdoor activities but still requiring sun safety awareness.

Monthly Maximum UV Index for Dhanot, Pakistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Dhanot. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec56910111012119854
Data source: Statistical UV Index data for Dhanot, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Dhanot UV Index with Other Pakistan Cities

The table above highlights how UV exposure in Dhanot compares to other major locations across Pakistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Dhanot's solar exposure compared to other cities in Pakistan. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Rawalpindi UVI4599111111109643
Lahore UVI4599101011118644
Faisalabad UVI4689101011119754
Multan UVI4699111011119754
Dhanot56910111012119854
Karachi UVI68101111101212101076