Last updated: July 2, 2025
Understanding the UV Index in Dandot RS, Pakistan is crucial for maintaining skin health and preventing sunburn, especially in a region characterized by a BSh climate where sunlight exposure can be intense. With UV levels peaking at a staggering 11 during midday hours, being aware of these numbers helps residents take necessary precautions to protect their skin from harmful effects. By knowing when the UV Index is highest, you can enjoy the outdoor beauty of Dandot RS while minimizing the risk of skin damage, ensuring a healthier, more comfortable lifestyle under the sun.
As the sun rises, the UV Index starts at a mild 1 at 7:00 AM, perfect for early risers. By 8:00 AM, it increases to a moderate 3, hinting at the day ahead. Things heat up quickly, with the index peaking at an intense 11 around 12:00 PM, a reminder that sun protection is essential during midday. The UV levels maintain a strong presence, remaining at 10 at 1:00 PM before gradually tapering off to 9 by 2:00 PM. As the afternoon wanes, the UV Index drops to a cozy 6 at 3:00 PM and further descends to 4 by 4:00 PM. By the evening, the sun loses its intensity, with the index falling to 2 at 5:00 PM, and settling back to a safe 1 from 6:00 PM onward. This daily cycle underscores the importance of being sun smart, especially during peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index shows notable seasonal changes, with high-risk months occurring from March to August, where values peak at 11 in May and July, categorized as extreme exposure risk. During these months, burn times are significantly reduced, dropping to just 10 minutes under peak conditions. Visitors and residents are strongly advised to take appropriate sun safety measures, such as wearing sunscreen, protective clothing, and sunglasses, particularly during midday hours when UV exposure is highest. As the index gradually declines from September to December, the risk lessens, but even in winter months, maintaining safe sun practices is recommended with moderate exposure levels in January and December.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
| Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Dandot RS | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 10 | 8 | 7 | 5 | 4 |
| Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |