Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Chunian, Pakistan, where the BSh climate brings hot, dry conditions that can elevate ultraviolet exposure. With UV levels peaking around midday, reaching a high of 10 at 11 AM and 12 PM, it’s vital to grasp the significance of these readings for effective sunburn prevention and to promote overall skin health. Regularly monitoring the UV Index empowers you to take necessary precautions against the risks of overexposure, ensuring that your outdoor activities remain enjoyable and safe, all while embracing the sunny beauty that Chunian has to offer.
The UV Index today begins with a gentle rise at 07:00 with a level of 2, gradually increasing throughout the morning. By 09:00, the index reaches 6, but it truly peaks at 11:00 and 12:00, boasting a robust 10—a sign to seek shade or wear protective gear. As the afternoon unfolds, the index starts to decline: 13:00 sees a slight drop to 9, followed by 7 at 14:00. The intensity continues to wane, with readings of 5 at 15:00 and 3 by 16:00. As the sun sets, the index decreases to 1 by 17:00 and remains minimal until 19:00, where it finally dips to 0. Be sun-safe during the peak hours to enjoy a healthy day outdoors!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV exposure significantly varies, with high-risk months occurring from March to August. The UV Index peaks during this period, particularly in July and August, when the index reaches a maximum of 11, indicating an extreme risk level and a burn time of just 10 minutes. As the seasons change, January starts with a moderate index of 4, but it quickly escalates to very high levels by April and remains so until September. Visitors and residents are advised to take precautions, especially between March and August, by seeking shade, wearing protective clothing, and applying sunscreen regularly to minimize the risk of skin damage. From October to December, the index decreases, allowing for more moderate exposure, but prudence is still recommended during outdoor activities.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
| Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Chunian | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 4 | 4 |
| Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |