UV Index in Choa Saidan Shah, Pakistan

Last updated: June 2, 2025

In Choa Saidan Shah, Pakistan, awareness of the UV Index is crucial for maintaining skin health and preventing sunburn, especially given the region's BSh climate which lends itself to high UV exposure. Understanding UV levels is essential—during peak hours from 10 AM to 2 PM, the UV Index can soar to 10, indicating very high exposure risks. By staying informed about these levels, residents can take appropriate precautions to protect their skin from harmful effects and enjoy the sun safely.

Hourly UV Index in Choa Saidan Shah

As the sun rises at 07:00, the UV Index starts low at 2, but by 08:00, it gently climbs to 3. The intensity ramps up as the day progresses, peaking dramatically at 11:00, hitting an impressive 10. This level of UV radiation remains steady through 12:00 and 13:00, urging sun lovers to take precautions. By 14:00, the index begins to decline, easing to 8 at 15:00. As evening approaches, the UV Index drops more swiftly, settling back to 3 by 16:00 and tapering off to 2 at 17:00, before winding down to 1 by 18:00 and 19:00. Stay sun-safe and enjoy the beautiful daylight, but remember to protect your skin during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	8	very high	15 min
11:00	10	very high	15 min
12:00	10	very high	15 min
13:00	10	very high	15 min
14:00	8	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Choa Saidan Shah

The UV Index shows notable seasonal changes, with high-risk months occurring from March to August, where values peak at 11 in May and July, categorized as extreme exposure risk. During these months, burn times are significantly reduced, dropping to just 10 minutes under peak conditions. Visitors and residents are strongly advised to take appropriate sun safety measures, such as wearing sunscreen, protective clothing, and sunglasses, particularly during midday hours when UV exposure is highest. As the index gradually declines from September to December, the risk lessens, but even in winter months, maintaining safe sun practices is recommended with moderate exposure levels in January and December.

Monthly Maximum UV Index for Choa Saidan Shah, Pakistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Choa Saidan Shah. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Choa Saidan Shah, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Choa Saidan Shah UV Index with Other Pakistan Cities

The table above highlights how UV exposure in Choa Saidan Shah compares to other major locations across Pakistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Choa Saidan Shah's solar exposure compared to other cities in Pakistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Rawalpindi UVI	4	5	9	9	11	11	11	10	9	6	4	3
Lahore UVI	4	5	9	9	10	10	11	11	8	6	4	4
Faisalabad UVI	4	6	8	9	10	10	11	11	9	7	5	4
Choa Saidan Shah	4	6	9	9	11	10	11	10	8	7	5	4
Multan UVI	4	6	9	9	11	10	11	11	9	7	5	4
Karachi UVI	6	8	10	11	11	10	12	12	10	10	7	6