UV Index in Chenab Nagar, Pakistan

Last updated: May 3, 2025

Understanding the UV Index in Chenab Nagar, Pakistan is crucial for safeguarding your skin and overall health. As the sun's rays can be particularly intense, especially during peak hours, being aware of UV levels helps you take proactive steps to prevent sunburn and long-term skin damage. With a BSh climate, Chenab Nagar experiences significant UV exposure, especially around midday when the index soars to 10. By keeping an eye on the UV Index, you can enjoy the sun safely while protecting your skin from its harmful effects. Stay informed and stay safe!

Hourly UV Index in Chenab Nagar

The UV Index throughout the day showcases a dynamic range that peaks at 12:00 PM with a striking 10, indicating a high risk of harm from unprotected sun exposure. Early morning hours start off gently, with a maximum of 2 at 7:00 AM, gradually increasing as the sun climbs higher. By 10:00 AM, it escalates to 8, reaching its zenith just before noon at 11:00 AM with 9. The index then begins to taper off, descending to 5 by 3:00 PM, and falling to a safe 0 as the sun sets by 7:00 PM. This data highlights the importance of sun protection during the midday hours when the UV radiation is most intense.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	3	moderate	30 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	9	very high	15 min
12:00	10	very high	15 min
13:00	9	very high	15 min
14:00	7	high	25 min
15:00	5	moderate	30 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Chenab Nagar

The UV Index demonstrates notable seasonal changes, with high-risk months typically occurring from March to August. During this period, the UV Index peaks at 11 in both July and August, indicating an extreme exposure category and a rapid burn time of just 10 minutes. From April to June, the UV Index remains in the very high range, necessitating vigilant sun protection. As the year progresses into September and October, the Index declines but remains significant, particularly in early autumn. Visitors and residents are advised to take precautions during high UV months by using sunscreen, wearing protective clothing, and seeking shade, particularly during peak sun hours to minimize skin damage and health risks.

Monthly Maximum UV Index for Chenab Nagar, Pakistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Chenab Nagar. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Chenab Nagar, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Chenab Nagar UV Index with Other Pakistan Cities

The table above highlights how UV exposure in Chenab Nagar compares to other major locations across Pakistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Chenab Nagar's solar exposure compared to other cities in Pakistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Rawalpindi UVI	4	5	9	9	11	11	11	10	9	6	4	3
Lahore UVI	4	5	9	9	10	10	11	11	8	6	4	4
Chenab Nagar	4	6	8	9	10	10	11	11	9	7	5	4
Faisalabad UVI	4	6	8	9	10	10	11	11	9	7	5	4
Multan UVI	4	6	9	9	11	10	11	11	9	7	5	4
Karachi UVI	6	8	10	11	11	10	12	12	10	10	7	6