Last updated: May 3, 2025
Understanding the UV Index in Bhera, Pakistan, is crucial for protecting your skin and overall health. As residents experience a climate characterized by hot summers and mild winters, awareness of UV levels is vital for preventing sunburn and reducing long-term skin damage. Throughout the day, particularly between 10 AM and 2 PM, Bhera's UV Index can peak at a level of 10, indicating a high risk for harm from unprotected sun exposure. By monitoring these levels, you can make informed choices about sun safety and enjoy the warmth of Bhera while safeguarding your skin.
As the day unfolds, the UV Index begins to rise, reaching its peak at noon with a lofty score of 10, signaling a high risk of harm from unprotected sun exposure. Starting from a gentle 2 at 7:00 AM, it gradually climbs to 3 by 8:00 AM and 5 by 9:00 AM, making way for stronger rays. By 10:00 AM, the UV Index spikes to 8, and shortly after, 11:00 AM sees it hit that critical maximum of 10. The afternoon brings a slight decline, with values dropping to 9 at 1:00 PM and easing to 7 at 2:00 PM. As the sun begins its descent, the index falls further to 5 at 3:00 PM, and then down to 3 by 4:00 PM. Finally, the evening wraps up with a gentle fade to 1 at 5:00 PM, stabilizing at 0 by 7:00 PM, reminding us that the strongest sun exposure comes during the midday hours. Be sure to protect yourself during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal fluctuations, with the highest risk months occurring from June to August, when values peak at 11 (extreme), resulting in a burn time of just 10 minutes. As spring progresses, March and April show very high indexes of 8 and 9, respectively, with a burn time of 15 minutes, emphasizing the need for precautions. February ramps up to a high level of 6, suggesting increased vigilance as the year begins. In contrast, the winter months of December, January, and November have a moderate UV Index of 4, allowing for longer exposure times of 30 minutes without significant risk. Visitors and residents should be proactive, especially during high-risk months, by applying sunscreen, wearing protective clothing, and seeking shade during peak sun hours to mitigate UV exposure and prevent skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Bhera | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
| Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
| Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |