Last updated: May 3, 2025
In Bahawalpur, Pakistan, understanding the UV Index is crucial for protecting your skin from the harmful effects of sun exposure. With temperatures often soaring due to its hot desert climate, residents and visitors alike are at an increased risk of sunburn and skin damage, particularly during peak hours when the UV Index reaches levels as high as 11. By being aware of daily UV levels, you can take appropriate precautions to safeguard your skin health, ensuring enjoyable outdoor experiences while minimizing potential hazards. Stay informed and keep your skin safe under the intense Bahawalpur sun!
The UV Index today peaks at 11 between 12:00 PM and 1:00 PM, indicating a very high risk of harm from unprotected sun exposure. As the morning unfolds, the index gradually climbs from a mere 1 at 7:00 AM to hit 10 by 11:00 AM. If you're planning outdoor activities, it's crucial to take protective measures, especially around midday when the sun is strongest. After 1:00 PM, the UV Index begins to decline, dropping to 6 by 3:00 PM and settling at 1 by 6:00 PM. Remember to stay covered and use sunscreen during those peak hours to shield your skin from harmful rays!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variations, with the most critical months for sun exposure occurring from February to October. The highest risk months are May, July, and August, where the UV index reaches extremes of 11 to 12, leading to a burn time of merely 10 minutes. From March to October, the UV levels remain very high to extreme, necessitating heightened sun protection measures. Residents and visitors are advised to limit exposure during peak sunlight hours, wear protective clothing, apply broad-spectrum sunscreen, and seek shade whenever possible, especially during these high-risk months. In contrast, from November to February, the UV Index drops to moderate levels, allowing for safer outdoor activities but still requiring sun safety awareness.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
| Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Bahawalpur | 5 | 6 | 9 | 10 | 11 | 10 | 12 | 11 | 9 | 8 | 5 | 4 |
| Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |