Last updated: July 2, 2025
Understanding the UV Index is crucial for the residents of Baddomalhi, Pakistan, especially in a climate characterized by its hot summers and dry winters. With UV levels peaking around noon, reaching as high as 11, being mindful of these measurements is essential for sunburn prevention and maintaining optimal skin health. Knowing when to seek shade or apply sunscreen can make all the difference in protecting yourself from harmful ultraviolet rays during the day. With a Mediterranean climate (Cwa), Baddomalhi experiences significant UV exposure, particularly during the summer months, making UV awareness a key aspect of daily life. Stay informed, stay safe, and enjoy the sun responsibly!
The UV Index throughout the day showcases a clear rise and fall in sunlight intensity. Starting at a mild 2 at 07:00, the index gains momentum as the sun climbs higher, peaking at an intense 11 by 11:00 and staying strong till 12:00. From there, it gracefully tapers off, descending to 8 at 14:00, and dropping steadily to a gentle 1 by 18:00. Finally, as evening sets in, the UV Index plummets to 0 by 19:00. It's a vivid reminder to stay protected during those peak hours when the sun is at its strongest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
As the seasons change, so does the UV Index, which significantly affects sun exposure risks. January and February present moderate UV levels (4-5), suggesting a burn time of 30 minutes. However, as spring approaches, March and April see a sharp increase to a very high UV Index of 9, reducing safe sun exposure to just 15 minutes. The summer months of May, July, and August elevate UV levels to an extreme Index of 11, with minimum safe exposure dropping to 10 minutes—the highest risk period of the year. June maintains a very high level of 10, while September starts a gradual decline to 8. By October, the UV Index lowers to 7 but still warrants caution with a 25-minute burn time. The year closes with moderate levels again in November and December, reminding us to remain vigilant as UV radiation can still pose risks. Visitors and residents are advised to wear sunscreen, protective clothing, and seek shade during the highest UV Index days, particularly from late spring through summer.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
| Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Baddomalhi | 4 | 5 | 9 | 9 | 11 | 10 | 11 | 11 | 8 | 7 | 4 | 4 |
| Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |