Last updated: July 2, 2025
Understanding the UV Index in Ahmadpur Sial, Pakistan is crucial for promoting sun safety and skin health in this sun-drenched region. With a BWh climate characterized by hot, dry conditions, residents and visitors alike should be aware of the potential for high UV exposure, particularly between 10 AM and 2 PM when levels can soar to as high as 12. Knowing your UV levels is vital for preventing sunburn and reducing the risk of long-term skin damage, making the UV Index not just a number, but a key tool for protecting oneself against the sun's harmful rays. Stay informed and enjoy the sunshine responsibly!
The UV Index exhibits a fascinating daily rhythm, with a gradual increase from the early morning hours. At 07:00, it starts low at 1, but by 09:00, it surges to 5, signaling a rising sun. The intensity peaks at 12:00, reaching a striking 12, indicating it's time to take precautions against sun exposure. As the afternoon unfolds, the index drops from its zenith, tapering off to 9 by 14:00, and further down to 6 by 15:00. As the day transitions into evening, the UV Index falls serenely, returning to a gentle 1 by 18:00. This data highlights the importance of being sun-smart during midday when UV radiation is at its strongest. Remember, healthy skin is happy skin!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal changes throughout the year, with high-risk months primarily occurring from March to August. In these months, the UV Index reaches very high or extreme levels, peaking at 12 in July. For instance, March, April, May, and July are particularly critical, with burn times as short as 10 minutes during extreme exposure periods. Residents and visitors are advised to exercise caution by seeking shade, wearing protective clothing, and applying sunscreen, especially during peak sun hours, to minimize UV exposure and prevent sunburn. In contrast, the winter months of January, November, and December present lower UV risks, encouraging easier outdoor activities with moderate exposure considerations.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
| Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Ahmadpur Sial | 4 | 6 | 9 | 9 | 11 | 10 | 12 | 11 | 9 | 7 | 5 | 4 |
| Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |