UV Index in Zaida, Pakistan

Last updated: May 3, 2025

Understanding the UV Index in Zaida, Pakistan is crucial for protecting your skin and overall health. With high UV levels peaking at 11 around midday, awareness of these fluctuations can help you take necessary precautions against sunburn and long-term skin damage. Zaida's Cfa climate offers a mix of humid subtropical weather with ample sunshine, which increases the risk of UV exposure during certain hours. By monitoring UV levels, you can enjoy the outdoors safely while prioritizing your well-being.

Hourly UV Index in Zaida

The UV Index paints a vivid picture of the sun's intensity throughout the day. Starting with a gentle 2 at 7:00 AM, the index climbs steadily, reaching 3 by 8:00 AM. As the sun rises higher, it peaks at an impressive 11 at noon, signaling a time when sun protection is crucial. The index begins to taper off in the afternoon, with readings of 10 at 1:00 PM and 8 at 2:00 PM, before gradually decreasing to 6 at 3:00 PM. By late afternoon, the UV Index returns to a more moderate 3 at 4:00 PM, and continues to decline, settling at 1 by 6:00 PM. It’s clear that the midday sun demands respect, making awareness of UV levels essential for outdoor safety.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	8	very high	15 min
11:00	10	very high	15 min
12:00	11	extreme	10 min
13:00	10	very high	15 min
14:00	8	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Zaida

Throughout the year, the UV Index exhibits notable seasonal changes, affecting sun exposure and burn risk. High-risk months are primarily concentrated from March to July, where the UV Index peaks, reaching extreme levels of 11 in both May and July and very high levels from March to September. During these months, burn times decrease significantly, with exposure times as short as 10 minutes being sufficient for a burn. As visitors and residents enjoy the outdoors, it’s crucial to take protective measures, especially in high UV months. Wearing broad-spectrum sunscreen, protective clothing, and seeking shade during peak hours can help minimize UV exposure and safeguard skin health. In contrast, Fall and Winter months present a lower risk, with UV Index values dropping to moderate to high levels, allowing for safer sun exposure practices.

Monthly Maximum UV Index for Zaida, Pakistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Zaida. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Zaida, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Zaida UV Index with Other Pakistan Cities

The table above highlights how UV exposure in Zaida compares to other major locations across Pakistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Zaida's solar exposure compared to other cities in Pakistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Zaida	4	5	8	9	11	10	11	10	8	6	4	3
Rawalpindi UVI	4	5	9	9	11	11	11	10	9	6	4	3
Lahore UVI	4	5	9	9	10	10	11	11	8	6	4	4
Faisalabad UVI	4	6	8	9	10	10	11	11	9	7	5	4
Multan UVI	4	6	9	9	11	10	11	11	9	7	5	4
Karachi UVI	6	8	10	11	11	10	12	12	10	10	7	6