Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Utmanzai, Pakistan, where intense sunlight is a hallmark of the local climate. With UV levels peaking at a high 11 during midday hours, awareness of these levels becomes essential for sunburn prevention and long-term skin health. The risk of overexposure to ultraviolet rays is significant, especially in this Csa climate zone, where clear skies often dominate. By staying informed about the daily UV Index, you can enjoy the sun safely while protecting your skin from potential harm.
The UV Index today follows a dynamic trajectory, peaking dramatically as the sun climbs. Starting at a modest 1 at 07:00, it rises to 3 by 08:00 and then continues its ascent, reaching 5 by 09:00. The intensity escalates further, peaking at an impressive 11 at 12:00—a time when sun protection is crucial. As the afternoon wears on, the index moderately descends, dropping to 10 by 13:00 and gradually decreasing to 6 at 15:00. By 16:00, it falls to 4, before tapering off to 1 by 18:00 and remaining constant until 19:00. This hourly breakdown highlights the importance of being sun-smart during peak hours, especially when the index is at its highest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so do UV levels, peaking in the warmer months. The highest UV Index occurs from March to July, where values reach between 9 to 11, indicating very high to extreme exposure risks, with a brief burn time of just 10 to 15 minutes during these months. May and June are particularly critical, both categorized as extreme, necessitating extra precautions. August and September still pose significant risks with a UV Index of 8 and 10, respectively, while October begins to lower, signaling a transition to moderate conditions by November and December. Visitors and residents are strongly advised to wear sunscreen, protective clothing, and seek shade, especially during high-risk months, to minimize the chance of sunburn and long-term skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
| Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Utmanzai | 4 | 5 | 9 | 10 | 11 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |
| Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |