Last updated: July 2, 2025
In Timargara, Pakistan, staying informed about the UV Index is essential for protecting your skin and overall health. With the sun often reaching high levels of ultraviolet radiation, understanding the local UV index helps residents and visitors alike avoid sunburn and long-term skin damage. Timargara's Csa climate—characterized by hot summers and mild winters—exposes individuals to significant UV risks, especially from 11:00 AM to 1:00 PM, when the index peaks at an intense 11. By being aware of UV levels, you can take proactive steps to enjoy the outdoors safely while keeping your skin healthy.
The UV Index data reveals a dynamic day of sun exposure, starting off gently at 07:00 with a low level of 1. As the day progresses, the intensity ramps up, peaking at 11 between 12:00 and 13:00—a time to be mindful of sun safety. The index gradually declines after that, dipping to 9 by 14:00 and continuing down to 2 by 17:00. By evening, the UV levels fall back to a mellow 1 at 18:00 and persist through 19:00. Overall, plan your outdoor activities accordingly, especially between 10:00 and 13:00, when UV levels are at their highest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, particularly peaking during the spring and summer months. High-risk months for UV exposure are March through August, with the highest readings occurring in May and June, where the UV Index reaches an extreme level of 12 and a burn time as short as 10 minutes. Visitors and residents are advised to take necessary precautions during these months, such as seeking shade, wearing protective clothing, and applying sunscreen frequently. As the season transitions into fall, UV levels decrease, but caution should still be taken in September when the index remains at a very high level of 9. In contrast, November and December present more moderate conditions with lower UV indices, allowing for safer outdoor activities.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Timargara | 5 | 6 | 9 | 10 | 12 | 12 | 11 | 11 | 9 | 7 | 4 | 3 |
Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |