UV Index in Shingli Bala, Pakistan

Last updated: May 3, 2025

In Shingli Bala, Pakistan, staying informed about the UV Index is essential for safeguarding your skin health and preventing sunburn. With the region's Cfa climate, the sun can be particularly intense, especially between 10:00 AM and 2:00 PM, when UV levels peak dramatically, reaching a high of 12. Understanding these UV levels empowers residents and visitors alike to take necessary precautions, ensuring enjoyable outdoor activities while minimizing the risk of harmful sun exposure. By keeping a close eye on the UV Index, you can protect yourself and your loved ones from the long-term effects of UV radiation.

Hourly UV Index in Shingli Bala

The day's UV Index starts off mild, peaking at 2 by 7 AM, ideal for early morning strolls. As the sun rises, the index steadily climbs, hitting 4 by 8 AM and reaching 6 at 9 AM. By 10 AM, the intensity skyrockets to 9, and then the sun shines its brightest from 11 AM to 12 PM, where it peaks at an intense 12. The afternoon remains intense but slightly less so, with values of 11 at 1 PM and 9 at 2 PM, before tapering off to 6 at 3 PM. A gentle decline continues into the evening, bringing the index down to 3 by 4 PM, and finally settling at 1 by 6 PM, making the evening safe for outdoor activities. It's crucial to protect your skin during the peak UV hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:004moderate30 min
09:006high25 min
10:009very high15 min
11:0011extreme10 min
12:0012extreme10 min
13:0011extreme10 min
14:009very high15 min
15:006high25 min
16:003moderate30 min
17:002low45 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Shingli Bala

Throughout the year, UV levels exhibit significant seasonal changes, with the highest risk months occurring from March to August. During this period, the UV Index peaks at 12, categorized as extreme, particularly in May, June, and July, where the burn time is a mere 10 minutes. Visitors and residents are strongly advised to take precautionary measures such as seeking shade, wearing protective clothing, and applying broad-spectrum sunscreen, especially from March through August. As the year progresses into the fall and winter months, the UV Index decreases, reaching a moderate level of 5 in November and December, suggesting a lower risk of sunburn, but it’s still wise to remain vigilant about skin health.

Monthly Maximum UV Index for Shingli Bala, Pakistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Shingli Bala. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec571011121212119754
Data source: Statistical UV Index data for Shingli Bala, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Shingli Bala UV Index with Other Pakistan Cities

The table above highlights how UV exposure in Shingli Bala compares to other major locations across Pakistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Shingli Bala's solar exposure compared to other cities in Pakistan. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Rawalpindi UVI4599111111109643
Lahore UVI4599101011118644
Faisalabad UVI4689101011119754
Multan UVI4699111011119754
Shingli Bala561010121212119754
Karachi UVI68101111101212101076