Last updated: June 2, 2025
Understanding the UV Index in Shabqadar, Pakistan is crucial for protecting your skin and overall health. With the region's Csa climate, residents face varied UV exposure throughout the day, peaking at a significant 11 around noon. Knowing the UV levels helps in preventing sunburn and long-term skin damage, allowing you to enjoy outdoor activities safely. As you plan your day, keep an eye on these readings to make informed decisions about sun protection, especially during those high-risk hours when the sun is at its strongest. Stay informed, stay safe!
The UV Index throughout the day exhibits a distinct pattern, peaking at a startling 11 at noon, indicating very high sun exposure. As the sun rises, the index grows gradually from a modest 2 at 7:00 AM to a 6 by mid-morning. The intensity reaches its zenith at 11:00 AM with a 10, making it crucial to seek shade or wear sun protection. In the early afternoon, the index maintains a high level at 10, before gradually declining to 6 by 3:00 PM and tapering off to 1 by 7:00 PM. This data underscores the importance of midday sun safety, reminding everyone to take precautions when UV levels are highest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so do UV levels, peaking in the warmer months. The highest UV Index occurs from March to July, where values reach between 9 to 11, indicating very high to extreme exposure risks, with a brief burn time of just 10 to 15 minutes during these months. May and June are particularly critical, both categorized as extreme, necessitating extra precautions. August and September still pose significant risks with a UV Index of 8 and 10, respectively, while October begins to lower, signaling a transition to moderate conditions by November and December. Visitors and residents are strongly advised to wear sunscreen, protective clothing, and seek shade, especially during high-risk months, to minimize the chance of sunburn and long-term skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
| Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Shabqadar | 4 | 5 | 9 | 10 | 11 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |
| Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |