Last updated: July 2, 2025
Understanding the UV Index in Saidu Sharif, Pakistan, is crucial for protecting your skin and overall health. With the region's climate featuring warm summers and ample sunshine, being aware of daily UV levels can significantly reduce your risk of sunburn and long-term skin damage. During peak hours, especially between 10 AM and 2 PM, the UV Index can reach as high as 12, indicating extreme exposure risk. By staying informed about the UV Index, residents and visitors alike can take necessary precautions, ensuring safer outdoor experiences while enjoying the beautiful surroundings of Saidu Sharif.
The UV Index throughout the day showcases a dynamic shift in sun intensity, peaking at 12 around noon. Beginning with a gentle 2 at 7:00 AM, the index steadily increases, hitting 11 by 11:00 AM as the sun climbs higher. By 12:00 PM, the sun reaches its zenith at 12, marking the highest UV exposure, making sun safety a priority. As the afternoon progresses, from 1:00 PM to 3:00 PM, the UV Index gradually decreases to 9 by 2:00 PM and 7 by 3:00 PM. The day winds down with a notable drop in intensity, returning to a mild 1 by 6:00 PM, emphasizing that the safest time to enjoy the sun is before noon or after 4:00 PM.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risk months falling between March and August. During this period, the UV Index peaks at 12, categorizing it as extreme, with a burn time of just 10 minutes in May, June, and July. As spring progresses, the UV Index ascends from 5 in January to 10 in April, prompting increased caution. Residents and visitors are advised to take protective measures, especially during the very high and extreme UV periods, including wearing sunscreen, protective clothing, and seeking shade during midday hours. As the seasons transition towards the end of the year, UV levels decrease significantly, with the Index dropping to a moderate level of 4 in November and December, allowing for more moderate outdoor activities without the same level of risk.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Saidu Sharif | 5 | 6 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 4 |
Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |