UV Index in Paharpur, Pakistan

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents of Paharpur, Pakistan, where the sun often reaches intensity levels that can pose significant health risks. With a climate characterized by hot, dry conditions, awareness of UV levels is essential for preventing sunburn and safeguarding skin health. Typically peaking at a maximum index of 10 around noon, Paharpur's UV exposure can rapidly escalate, making it vital to stay informed and take appropriate precautions. Embracing this knowledge not only protects you from immediate discomfort but also contributes to long-term skin health, ensuring you enjoy the sunny days safely.

Hourly UV Index in Paharpur

As the sun rises, the UV Index gradually transitions from a mild 1 at 07:00 to an invigorating 3 by 08:00. The peak UV intensity hits its stride between 12:00 and 13:00, reaching a striking 10, a clear call for sun protection. As the afternoon progresses, the index begins to decline, tapering off to 8 at 14:00, 6 at 15:00, and eventually settling to a gentle 2 by 17:00. By evening, the UV levels dip back down, returning to a safe 1, indicating it's time to relax and enjoy the cooler, softer light of sunset.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	5	moderate	30 min
10:00	7	high	25 min
11:00	9	very high	15 min
12:00	10	very high	15 min
13:00	10	very high	15 min
14:00	8	very high	15 min
15:00	6	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Paharpur

The UV Index experiences significant fluctuations throughout the year, peaking during the late spring and summer months. March to July are particularly high-risk periods, with UV Index values ranging from 9 to 11, indicating very high to extreme exposure categories. During these months, burn times can be as short as 10 to 15 minutes, emphasizing the need for effective sun protection. As a result, visitors and residents should take precautions by seeking shade, wearing protective clothing, and applying sunscreen, especially between March and July. By August to October, there is a slight reduction in UV levels, but caution is still advisable as the UV Index remains high to very high. Overall, it's crucial to remain vigilant about sun safety year-round, with heightened awareness from late winter through early autumn.

Monthly Maximum UV Index for Paharpur, Pakistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Paharpur. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Paharpur, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Paharpur UV Index with Other Pakistan Cities

The table above highlights how UV exposure in Paharpur compares to other major locations across Pakistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Paharpur's solar exposure compared to other cities in Pakistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Rawalpindi UVI	4	5	9	9	11	11	11	10	9	6	4	3
Lahore UVI	4	5	9	9	10	10	11	11	8	6	4	4
Faisalabad UVI	4	6	8	9	10	10	11	11	9	7	5	4
Multan UVI	4	6	9	9	11	10	11	11	9	7	5	4
Paharpur	4	6	9	10	11	10	11	10	9	7	5	4
Karachi UVI	6	8	10	11	11	10	12	12	10	10	7	6