UV Index in Paharpur, Pakistan

Last updated: July 2, 2025

Understanding the UV Index in Paharpur, Pakistan is crucial for safeguarding your skin health and preventing sunburns. With the city’s BWh climate, residents and visitors face notable UV exposure, particularly during the peak hours when the index soars to 11 between 10 AM and 1 PM. Being aware of these UV levels is essential not just for enjoying the outdoors safely, but also for minimizing long-term skin damage. Equip yourself with knowledge about UV risks to protect your skin while experiencing the vibrant sunshine of Paharpur!

Hourly UV Index in Paharpur

At 07:00, the UV Index starts relatively mild at 1, perfect for a calm morning stroll. As the sun climbs higher, it peaks at 11 between 11:00 and 13:00, indicating a significant risk of harm from unprotected sun exposure. By 10:00, the index reaches 8, a signal for early precautions. As the afternoon progresses, the intensity begins to wane, dipping to 6 by 15:00 and easing further to 4 by 16:00. As the day winds down, the UV Index gently returns to 2 at 17:00 and then drops to 1 by evening, making it a safe time for outdoor activities as the sun sets. Remember to take care of your skin during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	11	extreme	10 min
12:00	11	extreme	10 min
13:00	11	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Paharpur

The UV Index experiences significant fluctuations throughout the year, peaking during the late spring and summer months. March to July are particularly high-risk periods, with UV Index values ranging from 9 to 11, indicating very high to extreme exposure categories. During these months, burn times can be as short as 10 to 15 minutes, emphasizing the need for effective sun protection. As a result, visitors and residents should take precautions by seeking shade, wearing protective clothing, and applying sunscreen, especially between March and July. By August to October, there is a slight reduction in UV levels, but caution is still advisable as the UV Index remains high to very high. Overall, it's crucial to remain vigilant about sun safety year-round, with heightened awareness from late winter through early autumn.

Monthly Maximum UV Index for Paharpur, Pakistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Paharpur. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Paharpur, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Paharpur UV Index with Other Pakistan Cities

The table above highlights how UV exposure in Paharpur compares to other major locations across Pakistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Paharpur's solar exposure compared to other cities in Pakistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Rawalpindi UVI	4	5	9	9	11	11	11	10	9	6	4	3
Lahore UVI	4	5	9	9	10	10	11	11	8	6	4	4
Faisalabad UVI	4	6	8	9	10	10	11	11	9	7	5	4
Multan UVI	4	6	9	9	11	10	11	11	9	7	5	4
Paharpur	4	6	9	10	11	10	11	10	9	7	5	4
Karachi UVI	6	8	10	11	11	10	12	12	10	10	7	6