UV Index in Mingora, Pakistan

Last updated: July 2, 2025

In Mingora, Pakistan, being aware of the UV Index is crucial for protecting your skin and overall health. With the region's Cfa climate, residents and visitors alike face specific sunlight exposure risks, particularly during peak hours when the UV Index can soar to 12—indicating extreme risk. Understanding these UV levels is essential not just for preventing painful sunburns but also for long-term skin health, making it vital to monitor daily UV forecasts. Stay informed and enjoy the sun safely in this beautiful part of the world!

Hourly UV Index in Mingora

The UV Index throughout the day showcases a dynamic shift in sun intensity, peaking at 12 around noon. Beginning with a gentle 2 at 7:00 AM, the index steadily increases, hitting 11 by 11:00 AM as the sun climbs higher. By 12:00 PM, the sun reaches its zenith at 12, marking the highest UV exposure, making sun safety a priority. As the afternoon progresses, from 1:00 PM to 3:00 PM, the UV Index gradually decreases to 9 by 2:00 PM and 7 by 3:00 PM. The day winds down with a notable drop in intensity, returning to a mild 1 by 6:00 PM, emphasizing that the safest time to enjoy the sun is before noon or after 4:00 PM.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	9	very high	15 min
11:00	11	extreme	10 min
12:00	12	extreme	10 min
13:00	11	extreme	10 min
14:00	9	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Mingora

Throughout the year, UV exposure varies significantly, with the highest risk months falling between March and August. During this period, the UV Index peaks at 12, categorizing it as extreme, with a burn time of just 10 minutes in May, June, and July. As spring progresses, the UV Index ascends from 5 in January to 10 in April, prompting increased caution. Residents and visitors are advised to take protective measures, especially during the very high and extreme UV periods, including wearing sunscreen, protective clothing, and seeking shade during midday hours. As the seasons transition towards the end of the year, UV levels decrease significantly, with the Index dropping to a moderate level of 4 in November and December, allowing for more moderate outdoor activities without the same level of risk.

Monthly Maximum UV Index for Mingora, Pakistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Mingora. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Mingora, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Mingora UV Index with Other Pakistan Cities

The table above highlights how UV exposure in Mingora compares to other major locations across Pakistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Mingora's solar exposure compared to other cities in Pakistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Rawalpindi UVI	4	5	9	9	11	11	11	10	9	6	4	3
Lahore UVI	4	5	9	9	10	10	11	11	8	6	4	4
Faisalabad UVI	4	6	8	9	10	10	11	11	9	7	5	4
Multan UVI	4	6	9	9	11	10	11	11	9	7	5	4
Mingora	5	6	9	10	12	12	12	11	9	7	4	4
Karachi UVI	6	8	10	11	11	10	12	12	10	10	7	6