UV Index in Mansehra, Pakistan

Last updated: May 3, 2025

Understanding the UV Index in Mansehra, Pakistan is crucial for maintaining your skin health and preventing sunburn. With its Cfa climate zone, Mansehra experiences significant UV exposure, particularly during midday hours when the index peaks at 12. Being aware of daily UV levels helps residents and visitors avoid harmful effects associated with overexposure to sunlight, especially from 10 AM to 2 PM, when the risk is highest. Stay informed and protect your skin to enjoy the beautiful outdoors safely!

Hourly UV Index in Mansehra

The UV index shows a striking pattern throughout the day, starting off at a mild 2 at 07:00 and gradually climbing to a peak of 12 by noon. As the morning warms, it reaches an energetic 9 at 10:00, then surges to its maximum intensity of 11 at 11:00 before hitting 12 at 12:00, urging sunbathers and outdoor enthusiasts to take precautions. The afternoon sees a gentle decline, with the UV index slipping back to 9 at 14:00 before tapering to 6 and finally dropping to 2 by 17:00. As night approaches, the UV exposure diminishes dramatically, resting at 0 by 19:00. Embrace the sunshine early, but remember to seek shade and protect your skin during the peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	6	high	25 min
10:00	9	very high	15 min
11:00	11	extreme	10 min
12:00	12	extreme	10 min
13:00	11	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Mansehra

Throughout the year, the UV Index demonstrates significant seasonal variations, highlighting periods of increased sun exposure and corresponding health risks. High-risk months with an extreme UV Index of 12 occur in May and July, where the burn time is as short as 10 minutes, necessitating vigilant sun protection. March and April also show a very high UV Index of 10, with a burn time of 15 minutes. As the summer transitions to fall, the UV Index gradually decreases, reaching moderate levels in November and December. Residents and visitors are advised to take extra precautions during the high-risk months—wearing sunscreen, protective clothing, and seeking shade whenever possible to minimize the risk of skin damage.

Monthly Maximum UV Index for Mansehra, Pakistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Mansehra. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Mansehra, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Mansehra UV Index with Other Pakistan Cities

The table above highlights how UV exposure in Mansehra compares to other major locations across Pakistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Mansehra's solar exposure compared to other cities in Pakistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Rawalpindi UVI	4	5	9	9	11	11	11	10	9	6	4	3
Lahore UVI	4	5	9	9	10	10	11	11	8	6	4	4
Faisalabad UVI	4	6	8	9	10	10	11	11	9	7	5	4
Multan UVI	4	6	9	9	11	10	11	11	9	7	5	4
Mansehra	5	6	10	10	12	11	12	11	9	7	5	4
Karachi UVI	6	8	10	11	11	10	12	12	10	10	7	6