Last updated: July 2, 2025
Understanding the UV Index in Landi Kotal, Pakistan, is crucial for safeguarding your skin health and enjoying the sun responsibly. With a climate classified as BSh, residents and visitors alike experience significant UV exposure, particularly during peak hours when the index can soar to 12. Awareness of UV levels helps in preventing sunburn and long-term skin damage, allowing you to make informed decisions about sun protection. As you navigate the beautiful landscapes of Landi Kotal, keeping an eye on the UV Index is essential for both your comfort and well-being.
At dawn, the UV Index starts low at 1 around 07:00, making it a gentle introduction to the day. As the sun rises higher, the intensity increases rapidly, peaking at 12 by 12:00—perfect for sunbathers and outdoor enthusiasts seeking that golden glow. The midday sun commands attention, with values reaching 11 at 11:00 and 13:00, encouraging sun safety precautions. As the afternoon rolls in, the UV Index begins to wane, dropping to 9 at 14:00 and further to 4 by 16:00. By evening, the UV exposure diminishes significantly, settling back to 1 by 19:00, ushering in a gentle dusk. It’s essential to stay informed and safeguard against the sun’s rays, especially during those peak midday hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit notable fluctuations, peaking during the warmer months. January and February see moderate UV levels (Index 4-5), with a burn time of 30 minutes. As we transition into March and April, UV exposure rises sharply, reaching very high levels (Index 9-10) and reducing burn time to just 15 minutes. The months of May through August represent the high-risk period, with extreme UV values (Index 11-12) and a burn time of only 10 minutes. Although UV levels begin to decrease in September (Index 9) and October (Index 7), caution is still advised as the risk remains noteworthy, particularly on sunny days. By November and December, UV levels return to moderate (Index 3-4) with longer burn times of 30 minutes. Visitors and residents are strongly encouraged to take protective measures, especially from March to August, including using sunscreen, wearing protective clothing, and seeking shade during peak sun hours to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
| Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Landi Kotal | 4 | 5 | 9 | 10 | 12 | 11 | 12 | 11 | 9 | 7 | 4 | 3 |
| Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |