Last updated: May 3, 2025
Understanding the UV Index in Karak, Pakistan is crucial for protecting your skin and maintaining overall health. As residents face varying levels of UV radiation throughout the day, awareness of these levels can help prevent painful sunburns and reduce long-term risks of skin damage. With Karak's Cwa climate, characterized by warm summers and moderate temperatures, the potential for high UV exposure is significant, especially during midday hours when the index peaks at a staggering 11. By staying informed about the UV Index, you can enjoy the sun safely while safeguarding your skin.
As the sun rises at 7:00 AM, the UV Index begins its gradual ascent, starting at a mild level of 1. By 8:00 AM, it increases to 3, signaling sun seekers to consider some protection. The midday sun peaks dramatically: at 10:00 AM, the index surges to 8, reaching a high of 11 at 12:00 PM, indicating a strong need for sunscreen. As the day progresses, it begins to wane after 1:00 PM, with the index dropping to 10 and continuing to decline to 6 by 3:00 PM. Hours later, as the sun begins to set, the UV levels retreat back to a safe 1 by 7:00 PM, offering a gentle reminder of the sun's power throughout the day. Stay aware and protect your skin during those intense hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure experiences significant variation, with the highest risks occurring during the spring and summer months. Notably, March to August sees an escalated UV Index, peaking at 11 from May through August, corresponding to an extreme category with a burn time of just 10 minutes. These months are particularly critical for minimizing sun exposure; residents and visitors should take extra precautions, such as wearing protective clothing, applying sunscreen, and seeking shade during peak hours. As summer transitions to fall, the UV index gradually decreases, with September and October still presenting very high and high risks, respectively. The safer months of November and December return to a moderate risk level, reminding everyone to remain vigilant about sun safety year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Karak | 4 | 6 | 9 | 10 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |