UV Index in Karak, Pakistan

Last updated: May 3, 2025

Understanding the UV Index in Karak, Pakistan is crucial for protecting your skin and maintaining overall health. As residents face varying levels of UV radiation throughout the day, awareness of these levels can help prevent painful sunburns and reduce long-term risks of skin damage. With Karak's Cwa climate, characterized by warm summers and moderate temperatures, the potential for high UV exposure is significant, especially during midday hours when the index peaks at a staggering 11. By staying informed about the UV Index, you can enjoy the sun safely while safeguarding your skin.

Hourly UV Index in Karak

As the sun rises at 7:00 AM, the UV Index begins its gradual ascent, starting at a mild level of 1. By 8:00 AM, it increases to 3, signaling sun seekers to consider some protection. The midday sun peaks dramatically: at 10:00 AM, the index surges to 8, reaching a high of 11 at 12:00 PM, indicating a strong need for sunscreen. As the day progresses, it begins to wane after 1:00 PM, with the index dropping to 10 and continuing to decline to 6 by 3:00 PM. Hours later, as the sun begins to set, the UV levels retreat back to a safe 1 by 7:00 PM, offering a gentle reminder of the sun's power throughout the day. Stay aware and protect your skin during those intense hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:003moderate30 min
09:005moderate30 min
10:008very high15 min
11:0010very high15 min
12:0011extreme10 min
13:0010very high15 min
14:009very high15 min
15:006high25 min
16:003moderate30 min
17:002low45 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Karak

Throughout the year, UV exposure experiences significant variation, with the highest risks occurring during the spring and summer months. Notably, March to August sees an escalated UV Index, peaking at 11 from May through August, corresponding to an extreme category with a burn time of just 10 minutes. These months are particularly critical for minimizing sun exposure; residents and visitors should take extra precautions, such as wearing protective clothing, applying sunscreen, and seeking shade during peak hours. As summer transitions to fall, the UV index gradually decreases, with September and October still presenting very high and high risks, respectively. The safer months of November and December return to a moderate risk level, reminding everyone to remain vigilant about sun safety year-round.

Monthly Maximum UV Index for Karak, Pakistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Karak. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec469101111111110754
Data source: Statistical UV Index data for Karak, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Karak UV Index with Other Pakistan Cities

The table above highlights how UV exposure in Karak compares to other major locations across Pakistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Karak's solar exposure compared to other cities in Pakistan. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Rawalpindi UVI4599111111109643
Lahore UVI4599101011118644
Faisalabad UVI4689101011119754
Multan UVI4699111011119754
Karak469101111111110754
Karachi UVI68101111101212101076