UV Index in Karak, Pakistan

Last updated: July 2, 2025

Understanding the UV Index in Karak, Pakistan is crucial for safeguarding your skin health and preventing sunburn. With the region's Cwa climate, residents and visitors alike face significant UV exposure, particularly during the peak hours of sunlight. As UV levels can soar to a high of 11 between noon and 1 PM, awareness of these changing levels is key to enjoying the outdoors safely. Staying informed about the UV Index not only helps in planning sun safety measures but also promotes long-term skin health, ensuring that everyone can enjoy the beautiful sunny days in Karak while minimizing the risks associated with excessive sun exposure.

Hourly UV Index in Karak

The UV Index data reveals a dynamic day of sun exposure, starting off gently at 07:00 with a low level of 1. As the day progresses, the intensity ramps up, peaking at 11 between 12:00 and 13:00—a time to be mindful of sun safety. The index gradually declines after that, dipping to 9 by 14:00 and continuing down to 2 by 17:00. By evening, the UV levels fall back to a mellow 1 at 18:00 and persist through 19:00. Overall, plan your outdoor activities accordingly, especially between 10:00 and 13:00, when UV levels are at their highest!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	8	very high	15 min
11:00	10	very high	15 min
12:00	11	extreme	10 min
13:00	11	extreme	10 min
14:00	9	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Karak

Throughout the year, UV exposure experiences significant variation, with the highest risks occurring during the spring and summer months. Notably, March to August sees an escalated UV Index, peaking at 11 from May through August, corresponding to an extreme category with a burn time of just 10 minutes. These months are particularly critical for minimizing sun exposure; residents and visitors should take extra precautions, such as wearing protective clothing, applying sunscreen, and seeking shade during peak hours. As summer transitions to fall, the UV index gradually decreases, with September and October still presenting very high and high risks, respectively. The safer months of November and December return to a moderate risk level, reminding everyone to remain vigilant about sun safety year-round.

Monthly Maximum UV Index for Karak, Pakistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Karak. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Karak, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Karak UV Index with Other Pakistan Cities

The table above highlights how UV exposure in Karak compares to other major locations across Pakistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Karak's solar exposure compared to other cities in Pakistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Rawalpindi UVI	4	5	9	9	11	11	11	10	9	6	4	3
Lahore UVI	4	5	9	9	10	10	11	11	8	6	4	4
Faisalabad UVI	4	6	8	9	10	10	11	11	9	7	5	4
Multan UVI	4	6	9	9	11	10	11	11	9	7	5	4
Karak	4	6	9	10	11	11	11	11	10	7	5	4
Karachi UVI	6	8	10	11	11	10	12	12	10	10	7	6