Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Havelian, Pakistan, where the climate often results in high sun exposure. With UV levels peaking at 11 during midday hours, awareness of these levels is essential for preventing sunburn and protecting skin health. The moderate climate and intense sunlight typical of Havelian can increase the risk of UV-related injuries, making it vital to stay informed about the daily UV Index to effectively manage your time outdoors. By prioritizing UV Index awareness, you can enjoy the sunshine safely and protect your skin from potential damage.
The UV Index throughout the day showcases a clear rise and fall in sunlight intensity. Starting at a mild 2 at 07:00, the index gains momentum as the sun climbs higher, peaking at an intense 11 by 11:00 and staying strong till 12:00. From there, it gracefully tapers off, descending to 8 at 14:00, and dropping steadily to a gentle 1 by 18:00. Finally, as evening sets in, the UV Index plummets to 0 by 19:00. It's a vivid reminder to stay protected during those peak hours when the sun is at its strongest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV exposure varies significantly, with March to August marking the high-risk months for sunburn and skin damage. During this period, the UV Index peaks at 12 in July, categorized as extreme, with a burn time of just 10 minutes. From February, the levels begin to rise, indicating a shift from moderate to very high, reaching 10 and 11 in April and May. From September onwards, there is a noted decline, returning to moderate levels by November. Residents and visitors are advised to take precautions, such as applying sunscreen, wearing protective clothing, and seeking shade during peak hours, particularly between March and August, when the risk for sunburn is at its highest.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
| Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Havelian | 4 | 6 | 9 | 10 | 11 | 11 | 12 | 11 | 9 | 7 | 5 | 4 |
| Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |