Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Amirabad, Pakistan, where the sun can be both a source of warmth and a risk factor for skin health. As a city situated in a Cfa climate zone, Amirabad experiences significant sunlight exposure, particularly during peak hours when the UV Index soars to levels as high as 11. This emphasizes the importance of being aware of UV levels to prevent sunburn and protect your skin from harmful effects. By staying informed about the UV Index, you can make informed decisions that safeguard your health while enjoying the beautiful sunlit days in Amirabad.
As the sun rises, the UV Index begins at a mild 2 at 07:00, gradually escalating to a moderate 4 by 08:00. By 09:00, awareness becomes crucial as the index climbs to 6. The sun reaches its peak intensity at 12:00 with a notable 11, indicating high risk for sun exposure. Fortunately, after 1 PM, the index starts to decline, reaching 8 at 14:00, then gradually dropping to 6 by 15:00. The late afternoon brings relief with values of 3 at 16:00 and cooling further to 1 by 18:00 and 19:00. It's essential to take protective measures during the peak hours, particularly between 10 AM and 2 PM, to safeguard your skin from harmful UV rays.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
During the year, UV exposure varies significantly, with the most high-risk months typically from March to August when UV Index values peak. March begins the surge with a UV Index of 9, reaching extreme levels of 11 in both May and June, where the burn time is just 10 minutes. Visitors and residents should be particularly cautious during these months, applying sunscreen frequently and seeking shade, especially during midday. As the season transitions into September and October, UV levels decrease but remain noteworthy, with a UV Index of 7 in October, suggesting a burn time of 25 minutes still requires attention to skin protection. From November to February, the UV Index drops to moderate levels, where burn times extend back to 30 minutes. Nonetheless, it's advisable to remain vigilant year-round, as UV radiation can still pose risks even when the index is lower.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
| Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Amirabad | 4 | 5 | 9 | 10 | 11 | 11 | 11 | 10 | 9 | 7 | 4 | 3 |
| Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |